Detoxing is the removal of toxins from the body. This incorporates making a change in what one consumes (junk food, dairy, drugs, alcohol, nicotine, etc) and can also include more indepth processes. Some of our personal "favorites" (if detoxing can be classified as a favorite activity) are as follows:
Do you know what you are really eating?
What is on my food. This website addresses the pesticides, hormone disruptors, and other toxins found in foods. What's on your fruits and vegetables?
What is wrong with our food system? This TED video is an 11-year old boy addressing what is wrong with the food system.
A Miracle in Wisconsin by Jon Rappoport (December 30, 2013 www.nomorefakenews.com)
I published this article in October of 2002. At the time, it was the most widely read piece I'd written and posted on my site. Its basics still hold up. What I didn't mention at the time
Being WHOLE means cleaning up the inside and outside - it all works together and each impacts the other.
We often refer to Dr. Bruce Lipton who is a cell biologist and the author of the books The Biology of Belief, The Wisdom of Your Cells, and Spontaneous Evolution. He explains how a person’s thoughts create a chemical molecule called a neuropeptide which then lands on a cell and changes the physiology of the cell. We live with the chemistry of our
Isn't always Dr. Feelgood
One might ask, "How do I heal inside?"
As michael says in our workshops, "All of the Above" - our toolbox is here for FREE download with a variety of tools (Worksheets) - use them all. Sometimes you might use the Commitment, sometimes the Responsibility Communication,
Water Kefir is a combination of live bacteria and yeast existing in a symbiotic matrix. It is a great bubbly drink but more so, it is a probiotic. Get the recipe / directions fine tuned by Julie Haverstick & Ari Budnick at HeartLand 2016.
Dr. Dwight Lundell - Heart surgeon speaks out on what really causes heart disease
Dr. Bernard Jensen - Tissue Cleansing Through Bowel Management (pdf)
Vaccines and Autism - Are we poisoning our kids in the name of protecting their health?
Generation Rescue (pdf format)
The Mercury Autism Cover-Up (YouTube link)
How Mercury (vaccines and tooth amalgams) Causes Neurodegeneration (Brain Damage) - YouTube video by the University of Calgary
The Vaccine-Autism Connection ( Part 1 ) Dr. Rashid Buttar, DO, FAAPM, FACAM, FAAIM Dr. Rashid Buttar discusses the vaccine-autism link in terms of mercury toxicity and the biological…
The Vaccine-Autism Connection ( Part 2 )
Cover-up of link of mercury and autism? CBS News video regarding mercury as a preservative in vaccines and the link to autism and the makers who say there is no danger.
Dr. John Sarno Healing Back Pain - Unresolved Rage. It is in the mind.
Favorite Recipes from the NEW Expanded:
HeartLand Uncook Book by Ari and Friends
Raw Wild Rice Salad
1 pound wild rice (whole)
1/2 cup celery, finely chopped
1/8 cup parsley, finely chopped
1/8 cup chives, finely chopped
Food, Movement, and Health Tips
Chef Ari worked his magic in the kitchen this summer at HeartLand and left us entranced. He and Tania, who has been in charge of food services, worked long hours to create meals that were nutritious and delicious. A wave of appreciation rippled through folks as they lined up at the food bar and sampled the gourmet meals that appeared for lunch and dinner. Sometimes it was hard to believe that it was raw food
*Ortho-Bionomy Courses approved by the National Certification Board for Therapeutic Massage and Bodywork for CEU's
You need not be a practitioner to benefit!
For scheduled Ortho-Bionomy Courses sponsored by HeartLand, go to Intensive Schedule
Cost includes a powerful residential course with classroom instruction, supervised practice sessions, accommodations & gourmet vegetarian meals.