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Empowered To Heal

Tuesday, February 21, 2012
An Invitation - Five Worksheets Per Day During Lent

Lent is a forty day period during which people traditionally "give up" something as they cleanse themselves, their minds, and their bodies in preparation for Easter. When I was a child growing up in a Roman Catholic family we "gave up" candy every year during Lent. For many years the purpose of this eluded me and I thought it was just so that I would really be able to eat a lot of candy on Easter Sunday without getting sick. Many adults I knew would give up alcohol, or give up drinking alcohol alone, or give up meat, or give up desserts, etc. as a way to remind them of the coming holiday and its religious or spiritual importance.

Now I am an adult and for the last eight years or so I have been doing the Reality Management Worksheet to "dismantle" and "cancel" realities in my mind that leave me feeling less than Love. Today I was asked to join a growing number of people who have made the commitment to complete five worksheets each day for the next forty days during Lent. I gladly accepted the challenge and I see it as an infinitely more useful and reverent process than the "giving up" of candy which I so reluctantly mastered as a child.

This process of doing five worksheets per day for forty days offers me the opportunity to drop anger, fear, sadness and confusion producing realities which I have carried around with me for decades, and which drive my behaviors and reactions without me knowing it. The Reality Management Worksheet is a powerful self-help tool which can be used by anyone and is available free from www.whyagain.com/worksheets.php .

This powerful tool is based on work that synthesizes known principles from science, psychology, theology and the ancient Aramaic work from over two thousand years ago. This process is so easy that anyone who can read, can apply this tool to any difficult situation in their life and end up feeling more calm, relaxed and Loving.

I will gladly answer any questions you may have about this process and its benefits and I invite you to join a Loving and committed group of people who will also be completing five worksheets per day for the next forty days. For additional support you can listen to the Internet show run by Dr. Michael Ryce five days a week on Blog Talk Radio from noon to 1:00 PM Central Time, for answers to questions and support for how to use the Reality Management Worksheet to improve your experience of life. More innformation about the show can be found at http://www.whyagain.com/mindshifterradio.php

We Come From Love, We Are Made Of Love, We Are Love. Everything Else Is False!
Posted by Timothy J. Hayes, Psy.D. at 3:50 PM No comments:
Monday, January 30, 2012
Dr. Hayes is Teaching EFT at Relax 4 Life In Barrington, IL

I will be teaching a class on EFT The Emotional Freedom Technique on February 25, 2012 from 9:00 AM - 4:00 PM at Relax 4 Life in Barrington, IL. This class will teach you a powerful technique for giving yourself an acupressure treatment for anything that bothers you either physically, mentally or emotionally. This powerful technique empowers individuals to activate and strengthen their immune system and emotional energy system, by "tapping" into the acupuncture meridians and allowing the natural healing response to proceed without blockages.

This class is suitable for professionals and non-professionals alike. All that is needed is a willingness to learn and apply some new concepts to some old problems and patterns. Many past participants have been therapists, (ranging from social workers to massage and occupational therapists), and many have been individuals who want to learn the technique for use on themselves annd their family members.

Relax 4 Life in Barrington, IL is a wonderful place to relax, and learn in a beautiful facility run by caring professionals who offer a wide range of programs and classes. Check out their website for more details. www.relax4life.com or go directly to the page to find out more about this class http://www.relax4life.com/eft.htm

There is limited space so don't delay, sign up today.
Posted by Timothy J. Hayes, Psy.D. at 11:24 AM No comments:
Wednesday, October 26, 2011
Mindshifters Group - Empowered to Heal

Recently the Mindshifters group in Crystal Lake watched the second half of the lecture, "Empowered to Heal" by Dr. Michael Ryce. This lecture looks at how we create not only our emotional experience of life moment to moment, but also our physical dis-ease. The lecture discusses a collection of ancient wisdom and modern science which describes the process of denying and suppressing "negative" or disintegrative Mind energy, which eventually causes physical pain and cellular decomposition. This was a particularly timely presentation as several of the people who attended the group last week had mentioned issues with aches, pain, or discomfort of some sort. Then on Monday the Mindshifters Internet show featured a discussion of the role of emotional upset in physcial pain, especially back pain. The work of Dr. John Sarno, http://www.healingbackpain.com/, was discussed as well as some personal stories of people who have learned that different specific physical pains are related to mental and emotional energies they have yet to deal with.

"Mindbody medicine pioneer, Dr. John E. Sarno, is Professor of Rehabilitation Medicine at New York University School of Medicine and attending physician at the Rusk Institute of Rehabilitation Medicine, New York University Medical Center.

Since 1973, Dr. Sarno has conducted research and clinical practice on disorders relating to musculoskeletal pain. Through his ground-breaking experience, Dr. Sarno has identified the cause of most common back, neck, shoulder and limb pain, and has developed a revolutionary Mindbody treatment program which has helped many to become free from chronic pain."

I have had numerous personal experiences and worked with many patients in my clinical psychology practice who have experienced the quick and sometimes total relief of pain which results when the trapped emotional energy which is behind the pain is released or dismantled. I have personally had the experience of intense hip pain, which was making it nearly impossible for me to walk, be resolved immediately when I used a Mind/Body energy technique which identified the emotion I was holding and released it.

The Mindshifters Radio internet show about this topic from Monday is available at the following web page. It is the October 24, 2011 show: http://www.whyagain.com/mindshifterradio_October2011Archive.php
And you can listen to the show each weekday from 12:00 Noon to 1:00 PM Central Time by calling
1-646-200-4169 or logging on to http://www.blogtalkradio.com/earthangelsradio/2011/10/27/mind-shifters-radio-with-the-forgiveness-dr-michael-ryce

Once again, this is a free resource - like so much of the work done by Dr. Michael Ryce and his wife Jeanie - offered to make these tools available to anyone who needs them.

The power of the reality management worksheet to dismantle and remove painful "realities" from one's mind is truly a wonder to behold. Try it for yourself. Download the worksheet and use it to dismantle and cancel any "reality" or belief you hold which is related to any uncomfortable mental, emotional, or physical experience you are having.

I would love to hear about your experiences.

We come from Love, we are made of Love, we are Love. Everything else is false.
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