Listen to MindShifter Radio with The Forgiveness Doctor, dr. michael ryce
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|June 1||Recovery Wednesday! Think in terms of recapturing / recovery…to get back to BEING! Forgiveness is the removal of whatever does not belong in our field – anger, grief, sadness, etc.
michael expanded on how the purpose of relationship is to heal us – if one looks at it through that truth we will recover. Vitality increases through relationships and everything hidden can now come forward. We have drawn them in for another opportunity to let go and recover. Each one must take responsibility for what is theirs instead of blaming the other. And any addiction (whether sugar, junk food, alcohol, nicotine, anger, etc) is simply to keep us out of touch with what is going on inside.
Caller Gail, shared her experience at the AA conference this past weekend and introducing the wake-up sheets and breathing to other “sister pigeons” (they fly away, come back and poop on you then fly away again).
Dr. Phil asked about Ephesians 5 and 6 in regards to subjectivity and objectivity in the descriptions of relationships of husband and wife and referring to loving as Christ loved the church and then spiritual warfare and putting on the armor of God. michael summed it up that the first law was to maintain RAKHMA active (translated as Love) when thinking about the Creator or neighbor in order to maintain self (being). Rakhma is actually a filter in the frontal lobes of the brain over intentions, aka the pineal gland is in the frontal lobes. This gland is calcifide by things like fluroide and chlorine as well as shutting down by fear and hostility. The armor of God is to maintain Rakhma.
Caller Andy, Armageddon has happened…insanity of the world. Deep holistic comment about what is going on. Certain intities are benefitting from the system. Look at it as a 3D matrix, there are areas not impacted. Geographic sociology – study of population groups and where there is a knowledgebase there is organizational structure, other areas people seem removed from that knowledgebase. michael referred to satanism being the resister inside oneself.
Whether individual relationship or a national relationship or global relationship – it all works the same. Look forward to critical mass when everyone wakes up.
|June 2||Happy Eternal Day to Jeanie!
Our words tell us what is going on inside. Often the words one uses are directed at another person but it points to what is going on inside one’s self. It is not about changing the words so one says the right thing but it is about paying attention to what is truly being said and then making the changes required for what is possibly even unconscious dynamics. Forgiveness allows us to change the root and rewrite those parts of our mind.
It is our birthright to experience ourself as conscious, active, present love. If we only live from the genetic patterns, instead of being an original creator, then we never really live.
Dr. Tim shared the pattern he has seen over the past few days. They say, “I know I need to do my work” followed by statements focused about another person. Flipping the table very subtly but it is still denial to think or speak as if someone else is the cause for what they are feeling. And their upset comes forward and is pointed at Dr. Tim for pointing it out to them.
Caller Shelly, congratulations on anniversary and happy eternal day Jeanie. Question about getting to the place where one gets to “process point” – once one reaches that point in vitality does it mean they don’t have the pain and misery and have dealt with it all. michael said it is easier but not finished. Willingness to do one’s work, nutritionally solvent, etc. are all factors leading to living at that place. Maintaining the active presence of love regardless of what is going on.
Caller Rex, question relative to the conversation about the difference in feeling, emotion and thought. World uses feelings and emotions interchangeably – are we supporting telling our mind something not accurate if we call it an emotion and yet it is a feeling or vice-versa or are we “hair-splitting”? michael said let’s start the show earlier tomorrow with this because we are down to 8 minutes and that’s not enough time.
Caller Ron, something resonating an experience from past may be linked to many files and its a relief to know we don’t have to address each file to handle the issue. michael quoted from ACIM, “…look upon your hatred and realize it’s full extent.” Regarding the whole process of what is moving in me and creating the world I see does not have to be taken apart piece by piece (like laying on the psychologist couch and going through every detail) but the whole thing can collapse when I cancel one goal. Forgiveness can handle all the linked files.
|June 3||Caller Rex, regarding the difference in feeling, emotion and thought. The world uses feelings and emotions interchangeably – are we supporting telling our mind something not accurate if we call it an emotion and yet it is a feeling or vice-versa or are we “hair-splitting”? michael changed the wake-up sheet http://www.whyagain.org/images/PDF/_Reality_Mngmt7StepCurrent.pdf|
|NO SHOWS ON WEEK-ENDS. SEE YOU MONDAY.|
|NO SHOWS ON WEEK-ENDS. SEE YOU MONDAY.|
|June 6||Miracle Monday! Began by playing song “Let Me Remember” by Oman & Shanti. How do you forgive? ACIM lesson 164 says “Open the curtain in your practicing by merely letting go all things you think you want. Your trifling treasures put away, and leave a clean and open space within your mind where Christ can come..” the trifling treasure and the things you think you want are your goals.
Chapter 5 Lesson VII “Therefore, the first step in the undoing is to recognize that you actively decided wrongly, but can as actively decide otherwise. Be very firm with yourself in this, and keep yourself fully aware that the undoing process, which does not come from you, is nevertheless within you because God placed it there. Your part is merely to return your thinking to the point at which the error was made, and give it over to the Atonement in peace.”
Lesson 189: “Simply do this: Be still, and lay aside all thoughts of what you are and what God is; all concepts you have learned about the world; all images you hold about yourself. Empty your mind of everything it thinks is either true or false, or good or bad, of every thought it judges worthy, and all the ideas of which it is ashamed. Hold onto nothing. Do not bring with you one thought the past has taught, nor one belief you ever learned before from anything. Forget this world, forget this course, and come with wholly empty hands unto your God.”
Dr. Tim offered turning it over to a higher level of intelligence and know there is more than my conscious mind. Slow down and be still and accomplish more.
|June 7||Albert Einstein quote: “The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.” It is an on going process that must become long term to change the world we see.
How? Another Einstein quote: “A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.” Bring in the human attribute of compassion toward all.
Caller Dr. Phil, gratitude for this work and this show. They have a mindful practice but they were missing the forgiveness piece. Not just staying in recovery but actually moved into healing. Seeing major shifts (healings) with clients and their practice. michael referenced The Chiropractic Adjuster by D. D. Palmer.
Dr. Phil realizes that in the past he was doing healing petition work instead of healing prayers. Phrases, rote sayings and the true meanings have gotten lost. Asked michael to explain what Y’Shua meant when he said, “If anyone will not welcome you or listen to your words, leave that home or town and shake the dust off your feet.” Take the work forward to those who will accept instead of resist, getting toward critical mass. Gail texted that she would get with Phil to do a breath workshop in St. Louis.
Caller Roma, what would you do with funding to take this work further if you had funding?
Caller Tracey, has question on the wake-up sheet. Mom comes over unannounced and Tracey feels angry. Lost on the goal she holds. Thinks her anger is displaced. michael offered you are not angry because your Mom shows up but because the anger is inside. Shift language and your mind will show you more information. Then he pointed out she said, “I don’t want to cancel my need to be peaceful.” It is probably exactly what she needs to cancel. If your file on peace is linked to rage then they fire together. You want to cancel the goal to see what is linked underneath. And a second goal might be to be in charge of your own life and to stay focused. Nothing wrong with the goals – it is what is attached…all the times of being distracted and controlled, that resonate the hostility or fear.
Caller Julie, feeling of gratitude for this work but also feels tithing towards the furthering of this work to go planet wide. A gathering together of gratitude would follow the Laws of Living, make manifest. Encouraging listeners to GIVE. And ask for prayers and voters to tune in and do the highest and best for this country. What mindset are we willing to live with for the next 4 years or who can we influence to listen to the people’s voice?
Our Fund Raising to be able to reformat all our videos in order to complete the member site
|June 8||Recovery Wednesday! Whether it is recovery from the addiction of drugs or alcohol or recovery from anger or sugar. Ultimate recovery is getting back to being who we were designed to be LOVE.
Dr Tim gave an update of Tuesday night’s support group. The topic was around the Power Person and how our behavior is always based on that learned PP dynamic depending on the level of our stress.
michael read a little story about a sack of potatoes and a class room of kids and the comparison to carrying anger around. The weight and smell will wear you down. Removing anger from your heart is called forgiveness.
Gail shared a similar story of carrying a backpack with rocks in it representing the guilt, shame and remorse and her resistence to laying it down. Moral inventory in 12-steps. When she drank she blamed it on other people’s behavior, it was the taking the poison and wanting ‘them’ to die situation. She covered some of the other steps used to drill down and realize the part we play in our own story. Shared her journey from the conference last week and visiting in Woodstock with Dr. Tim. On the way she went through a town where there was a person she needed to make amends with from 32 years ago.
Caller Roma, has been challenged her whole life as far as food is concerned. Went on to express working through experiencing incest when she was a child. She realizes she lives on the edge of promoting health for herself or falling off (she has a bottle of vodka under the counter and she knows it is toxic). Seems “normal” for people to drink and eat sugar. She has to really catch herself to stay with the highest and best. michael invited her to shift her energy and words about herself, having a brownie isn’t so harmful but get rid of the bottle of vodka. Let go of “claiming” a dis-ease.
Dr. Phil asked what happens when you enter the forgiveness process, and are standing as active love, with the energy that is removed. The energy that moves creates actual measurable waves. michael spoke of Marcel Vogel and the DeLaWarr camera http://www.dreamhillresearch.com/marcelvogel/#camera
|June 9||michael did a reading of an idea of the future by Robert M Goldman MD, PhD, DO, FAASP – read for yourself at https://www.facebook.com/robert.goldman2/posts/10209535135194637
Creation process is in the mind and we need to make a shift in our minds – forgiveness is what makes the shift.
Dr. Tim said at the rate of acceleration and shift, his brain cells fired that he needs to do more groups. michael acknowledged Dr. Tim for what he is doing having two support groups each week as well as introducing his clients to the process. Dr Tim was introduced to this work about 12 years ago and people used to roll their eyes and change the subject and now people are curious and ask questions. The energy of acceptance and awareness is shifting and is easier now than it ever has been. The pattern he has seen today is people trying to control either the outside events or their response (emotional response) to the event. This control is counterproductive to achieving the calmness they want. Guy Finley says the source of my happiness cannot be the same source as my fear.
“Psychotherapy, Purpose, Process and Practice”- The major theme of the pamphlet is the application of the principles of A Course in Miracles to psychotherapy.
Engage in the process of forgiveness and all the generations receive the benefits.
Caller Roma asked is there a process for working through the DNA of our ancestors? michael suggested doing the worksheet not as yourself but as if you were your mother or grandmother or father, etc. It will take it to the next level. Ask Rukha to show you who the ancestor is and do the wake-up sheet from their perspective. She asked is this projection? michael said the mind constructs everything we think we see. It is hard to imagine what everything will look like when the world ends (that is the world we see based on our inteernal dynamics).
Caller Magda, mind energy that is disintegrative is stored in the physiology. She shared when shewas a teacher, the kids either felt good or bad, they did not have the terminology to identify what they were feeling. Integrating emotions and feelings for those who do not understand the difference. http://www.whyagain.org/images/PDF/_Reality_Mngmt7StepCurrent.pdf a lot of people don’t “feel” the energy but they e-mote the energy. The new worksheet starts with the emotion and ends with the feeling.
|June 10||Forgiveness is about collapsing the perceptual prejudices that have us living in hostility and fear and victimhood. To overcome the perceptual prejudices we built out of hostility and fear – sadly from religious upbringing as well as from social (and political) arenas.
A text question from Dr. Phil, michael’s response is that independently gratitude makes a shift in the world but when forgiveness is done the gratitude flows naturally. They go well hand-in-hand.
michael gave the example of buying a totally empty house, bare and you finish it out verses buying a house that is complete and plush with carpet and furnishings. There will be a price difference. With food, you should buy for content as well. Organics have more content and nutrition than conventional produce so it costs more.
Dr Tim shared from the Thursday Support Group, growing in numbers, watched the first half of Empowered to Heal. Then one person did a worksheet and it was a great example for the two new people. Energy acting like a particle or a wave…how the system works. michael made this video years before What the Bleep and yet it is the same information.
The skill and truth that Y’Shua taught was amazing instructions for healing, it is not religous yet people with perceptual prejudices against Y’Shua, God, the Scriptures, etc. will block their receptivity to the work.
Go to a different mind than the mind of your body – go to the mind of Love. Stand as the space for whatever happens in the world and bring peace to the world instead of adding to the destructive energies.
Caller Julie from Oregon, sent an email with information to send to their local radio station to get michael on as a guest. Has a lot coming up as she is moving to a higher level of process, no question just hold the space for her.
Caller Roma. Did the generational worksheets you suggested. Did sheets on father and mother and the hate between them. She realized that what her brother did to her was what he saw their dad do to their mother. She saw herself coming up with things that would be logical instead of being in the conscious awareness of the situation. Felt clear after completing them, and felt an inflow of love and lack of tension in her body. michael offered for her to look at how mother responded to “what was done to her” and ask where her response began, find the root, and Roma changed the conversation to “them” – then he asked her to look at how many times she responded that way? And she changed the conversation to the murderous energy from her father. michael asked her to look again and she changed the conversation again. Notice how quickly you jump in to stop the conversation…something is ready to surface and this is avoidance. She touched into the terror of being murdered. She mentions her thyroid problems and michael offers that thyroid problems is a reflection of stored anger. She shared a memory of being with her dad. His anger (to cover his fear) resonated anger in her. The undoing of a split mind, cancel the need to be heard, to be believed, for my father to tell the truth and for me to tell the truth, for father to have sexual integrity with his child. It is time for integrity to be active in every relationship. It is a big issue on the planet that leads to destruction of families and individuals. Once cancelled the multiple mind will cease. And we are never healed alone.
Look at what is driving the “need” to jump around and avoid looking at what is behind the upset.
|NO SHOWS ON WEEK-ENDS. SEE YOU MONDAY.|
|NO SHOWS ON WEEK-ENDS. SEE YOU MONDAY.|
|June 13||Miracle Monday! michael gave a brief explanation of how The Course In Miracles evolved. Began by playing “Evolve” by Mary Redente (she wrote this song after hearing three workshops: Why Again, On Creating Consciously and Healing Through Relationships).
Lesson 184: The Name of God is My Inheritance “You live by symbols. You have made up names for everything you see. Each one becomes a separate entity, identified by its own name. By this you carve it out of unity. By this you designate its special attributes, and set it off from other things by emphasizing space surrounding it. This space you lay between all things to which you give a different name; all happenings in terms of place and time; all bodies which are greeted by a name.”
We create a symbol for everything we think we see – to see each other in actuality we would see a mass of electrons, protons, neutrons and light – not a solid body (our reality).
Denial is an important key. It is when I think or speak that something outside of me is causing anything inside of me. Saying “you make me….” and the person outside self becomes the symbol of the anger, fear or happiness.
Caller Julie from Pahrump. The show on thoughts and feeling and emotions wasgreat insight. She realizes she is “holding onto it all” and thinks she got overwhelmed with all the years of stuff and the sexual assault . Has become rebellious, cries a lot, etc. Has a difficult time letting it go and getting back to being the happy person she was before. Today’s lesson is her to a tee. michael offered, the happening in her life aroused issues from unresolved early life energies or genetic energies. A flood of things come forward. Who knows how long it has been since anyone allowed it to come forward instead of stuffing down and drugging to keep from feeling. It can be an overload. Suggests to be gentle with self, breathe, do a love exchange (explained the process), get centered, cancel need for whatever the goal is, know there is a power in you (Rukha d’Koodsha) you are not alone. It takes time.
We were told to not open Pandora’s Box because we do not know what is in there but they did not say if you do not open it then your life becomes Pandora’s Box. The assault has become the symbol that your mind has attached all the energy to … an octopus with tentacles …let’s continue at the start of the show tomorrow.
|June 14||Dr Tim and michael discuss how the mind energy adds to other’s mind energy. Example of the tragedy in Orlando and the hate and anger that is being directed towards others over the incident and how that just adds to annyone who has the potential to do similar.
Caller Julie from Pahrump, continue yesterday’s conversation. michael quoted Karl Jung, must bring the darkness to the light. You want to do the work, Jung said “whatever is rejected from the self appears in the world as an event.” You do not have to go digging throug hall the events, you may not ever think or speak about the rape again, you go through life as love and when something is triggered and comes forward that is what you do worksheets on. He gives the example of a neighbor allowing my roses to die while I was out of town and how 3 or 4 worksheets may be linked in that one file that was triggered. You can’t take on your whole unconscious at once. She spoke of a worksheet on not being believed and he walked her through remembering another original hurt of not being believed, and it may even be a genetic message. Julie stated “I won’t give up.” and michael stopped her to look at the part of herself that wants to give up…perhaps the 5 year old that gave up. Learning a new language…your words are perfect to show you what you may need to look at. michael offered her Friday night class is not an addiction to cover the issues it is a commitment to do her work.
Dr Tim offered a definition/example of tauma (PTSD) being different for different people based on what is inside them. Experiencing the same event and coming away with different perspectives. Must embrace, not deny, the trauma in order to unload and unpack the energies stored since childhood. One often needs personal support by people who are trained in those specific techniques. And if dealing with someone who is just learning a technique you will want to work with someone who has fuller training with the particular situation and the techniques. If you can combine that with these tools then all you need is your own willingness.
As you increase your vitality you will be able to access the deeper layers. Job in the scriptures is actually about a healing crisis/process. He was in such overwhelm he asked God for just enough time to swallow. Once you open the flood gates things are going to move.
|June 15||Recovery Wednesday!
(thank you Roma for your notes)
Aloha and Rakhma are the same thing…keep love conscious and active
Gail: AA founded on Mothers’ Day, 1935 “How can I best serve Thee?” michael referred to Carl Jung: All patients over 35 everyone require Spirituality. Goal: Universal opening. Our drivers are sometimes distorted perceptions.
Shelly called in, and is in a relationship feeling deep upset at the shadow of the last relationship. michael reminded him to use the Commitment and said to tell the truth…fastest way to move through upset with someone.
|June 16||(Roma’s notes)
Dr. Tim… Sally addict in recovery…Aug 2, 2011 Mp3 step by step…Love is a noun, not a verb…Dr. Tim used the metaphor of a flocked Christmas tree with colors…the white is the energy of love.
(636) Dr. Phil…David Hawkins’ work…getting the stress you need…using goals to manage my stress…cancel goals each nite…last step is a goal that is do-able (no impossible) to remove what’s less than love for me…less than buschel baskets…Guy Findley…steal excess negatives from my system…Total, perfect, conscious, active love. Stop trying to love people and extend your true nature to those around you.
Way of Mastery, lesson 4…I am the extension of love eternal…I am the effect of god’s love and I stand before you. True nature…there are no words…Pick up the tolds and do the worksheet.
My question…since the dictionary defines love as noun and verb.
Lenin: if you want to destroy a culture…change the meaning of the words. Is that what you are doing…destroying a sick culture? As a noun…BE Love! as a verb…language of separation… with subject and object…
|June 17||“Tears on my Pillow” by Little Anthony & the Imperials (1958). The words say “Tears on my pillow, pain in my heart caused by you. If I could just meet the one I love then she can fill my heart.” Denial – talking about “them” instead of looking inside. If you feel it then it is yours! Your words tell your mind what to filter out in order to buy your own belief. An invisible disability: when your perception is disabled. Words carried on the wave of music is a powerful input.
Dr. Tim update, show yesterday was in line with what michael just opened with. Message of tuning in to our true nature (Love) and sharing with the rest of the world. Update on the support group, deep diving work.
Caller Shelly. Once we reach the point of being and we see from the space of love, are we going to reasonate hope, joy and love. michael offered he is probably not finished yet but the reconnection happens quicker than before.
Jeanie shared getting a family picture of and within hours had a second cousin test and ask if I had a picture
Caller Nasha from Baltimore about the experience of the slaughter in Orlando. Compassion for both the families who lost loved ones including the family of the one who did the shooting. Thoughts of fear and anger – consciousness of everyone – adds to the collective. michael said yes this is an energetic world and when it reasonates powerful enough it becomes manifest and obvious in the world. Discussion of reconnecting to Love to make the change not the fear and hostility. The power is in the hands of those conencted to Love.
Also, when one loses eyesight then there is something that one does not want to see. michael offered the difference between vision and sight.
Loving oneself and loving others?? We are love it is not something we do. Saying the affiramtion “I love myself” and yet do the same thing, same result. michael offered it is an experience not words. It is removing the world of false perception through forgiveness within (not pardoning another).
|NO SHOWS ON WEEK-ENDS. SEE YOU MONDAY.|
|NO SHOWS ON WEEK-ENDS. SEE YOU MONDAY.|
|June 20||Miracle Monday! Lesson 184: The Name of God (Love) is My Inheritance continued from last week. Aramaic Forgiveness dissolves/removes everything less than Love from me. What we “spray on someone” will be reflected back to us in their response. The world we see is “colored” by our own perception, then we give it a name (a symbol of a symbol) so we are twice removed from the truth.
AIM says, “In its proper place, it serves but as a starting point from which another kind of learning can begin, a new perception can be gained, and all the arbitrary names the world bestows can be withdrawn as they are raised to doubt.” Can we raise to doubt what we think is true?
ACIM continues, “Think not you made the world. Illusions, yes! But what is true in earth and Heaven is beyond your naming. When you call upon a brother, it is to his body that you make appeal. His true Identity is hidden from you by what you believe he really is. His body makes response to what you call him, for his mind consents to take the name you give him as his own. And thus his unity is twice denied, for you perceive him separate from you, and he accepts this separate name as his.” Einstein says if we think we are separate we are living in an optical delusion.
Two of the most powerful paragraphs for michael, ACIM says, “It would indeed be strange if you were asked to go beyond all symbols of the world, forgetting them forever; yet were asked to take a teaching function. You have need to use the symbols of the world a while. But be you not deceived by them as well. They do not stand for anything at all, and in your practicing it is this thought that will release you from them. They become but means by which you can communicate in ways the world can understand, but which you recognize is not the unity where true communication can be found.”
The symbols it is talking about is bodies and words the world understands, yet let go of the belief in them and open the space for a new perception.
“Thus what you need are intervals each day in which the learning of the world becomes a transitory phase; a prison house from which you go into the sunlight and forget the darkness. Here you understand the Word, the Name which God has given you; the one Identity which all things share; the one acknowledgment of what is true. And then step back to darkness, not because you think it real, but only to proclaim its unreality in terms which still have meaning in the world that darkness rules.”
Take time to go into the space for Love to function in every cell of your structure. Let go of your busy-ness for a little while. Use the signs and symbols not to affirm they are true and right but to help dissolve the belief in them. Use them to explain.
Movie: “The Man Who Knew Infinity” In the 1910s, Srinivasa Ramanujan is a man of boundless intelligence. There is a direct link to the intelligence of the universe if we just listened.
Nothing interferes with Truth.
ACIM, “And though we use a different name for each awareness of an aspect of God’s Son, we understand that they have but one Name, which He has given them. It is this Name we use in practicing. And through Its use, all foolish separations disappear which kept us blind. And we are given strength to see beyond them. Now our sight is blessed with blessings we can give as we receive.”
The lesson ends with a conversation with the Creator.
The Solution to the Dilemma. Without forgiveness I will remain blind.
|June 21||Why would I cancel a goal? Setting a goal in your mind and not canceling it to relieve the stress is like setting a search in your computer and never canceling it and having the RAM run constantly. Even though it may be a great goal if it is accessing corrupt data then it will resonate into activity the hostility and fear that is linked. Canceling the goal allows us to see what is in back of and superior to the goal itself that is driving the aberrant responses and change it. Bring it to the presence of active love and be free physically, mentally and emotionally. Conscious creatorship.
What’s in our genes that has never been forgiven? Often we need support as we are processing.
Caller Nasha from Baltimore. February she had a triple bypass. michael offered that arteries do get blocked but there are corollary blood vessels that also are impacted and perhaps look into Chelation Therapy. Clean out the system, especially if eating the sad diet. She had to memorialize 6 relatives within a short time. Hold the space for herself and her ACIM group.
Caller Julie from Oregan. Her ACIM group discussion where a teacher/student relationship has reached a balanced place. Is that an aspect of critical mass, to reach the perfect balance? michael offered that a holy relationship is where it is safe space for one’s insanity to come up. Create an upward spiral instead of a downward spiral. An example of the downward spiral in a relationship was the movie “The War of the Roses” We heal through our relationships (not healing the relationship, they are all perfect). A group working together, doing worksheets together, we reach that space of holy relationship and it moves. Fortunate to have the tool of forgiveness (the wake-up sheet).
Caller Roma. Added info to the Russian-Napoleon story. Trouble using the “new born” to reconnect to Love. continue conversation tomorrow.
|June 22||Recovery Wednesday! What is the reward for holding on to my drama?
Dr Tim reported on his Tuesday support group. they plan a still point breathing day. Breathing into and allowing things to flow when it comes into my awareness and recovering from the false belief that one is less than love.
Gail – all week the show has talked about energy and movement and healing. She has been canceling goals. Has a confession: last summer LOL class did all the homework except the 5 worksheets a day. he tapped into being molested as a child. Again attended LOL this year, did 66 days of homework except the 5/day, again stopped because came into the child abuse issues. Feels stuck, can’t move forward, can’t face it, puts self in protect mode – don’t want to see it.And she can’t ask for support to move through, paralized. then adventures this week have been about being safe enough.
michael offered paralyzed is physical what is the feeling with it? Gail offered Jeanie explaining fight, flight or freeze and realizing that what she did was freeze. the feeling was total complete terror. Jeanie offered disassociation (different than dissociation) and being safe enough to reenter your body. And going through the memories, it is a memory, hold the awareness that I am here as an adult in the present and then go through the memory of the event. hold someone’s hands and look in their eyes and speak the event. jeanie honored gail that she has come a long way and can actually speak about it and stay fairly “controlled”
Dr Tim offered it is conflicting energy states and they can’t both (the pressent and the memory) be true. michael said breathe into and to the degree you can hold to love and bring it forward as you process the events…it is the master energy that dissolves it. the idea of getting in touch with the root of the issue is not to become identified with it but to remove it. If I choose it to be my identity then Rukha won’t touch it.
Gail also mentioned Dale Hoffman’s retreat this weekend and she requested love sent to her grandson who is in the hospital with an enlarged lymphnode in his neck and her daughter is making decisions out of fear and won’t listen to Gail’s input. She is still processing from last Monday, her other daughter and her father and it ended up being worksheets on Gail’s own dad. Louise Hay says where you store your weight is a clue to the energy you hold onto – her’s relates to her dad. She also developed a UTI – pissed off. also towards her former and her dad. using natural methods of silver water, cranberry juice, willow bark, and oreganoil.
michael asked what about your breath? pay attention to that and sounds like you are on track with “all the above” – willingness is awesome
Dr Tim – appears she still has an intense emotion towards fear of father. Reminder she has the fear and it can be triggered by him.
michael offered a mindshifter: It is safe & healing, and easy for me to stay fully connected to love, and present, when anyone (especially my father) criticizes me.
|June 23||Reminder we construct our realities based in what we hold inside. Explained the cancelling of the goals to get in touch with what is underpining the reality (the resonance of the pained energy) and indirectly change the mind. Like a thermostat that controls the heat and air unit. May have to cancel 77×70 times to totally heal that issue.
Jayem (Way of Mastery) says Touveyhoun means ripe now, now is the time, in this moment. Focus and dismantle anything less than love now. This is a different nuance than michael presents as a latent neurostructure.
Caller Shelly, how can the tool be applied to different personas? Different people need different perspectives. michael & Dr. Tim said understanding the persona can help but the construct one identifies with is not the basis. Useful tool, jargon, used among professionals to communicate among each other and insurances took it on for charging fees but the psychological “label” does not mean anything specific about that person nor change whether the tools will work. They are people not the label. These tools work for anyone.
One can exhibit behaviors to the point they get “labeled” but that does not identify that person. Everyone has the same traits, some lock into extreme patterns and may behave disfunctional. But bottomline is we are all the same.
We need to lock into being the active presence of Love instead of buying into the belief we are less than. Then we will resonate that in others instead of amplifying the fear or anger in others.
Discussion on whether there are empaths. Matt Khan (Whatever Arises Love That) deal with what I am feeling inside me – not go change “them”. Semantics of words. Some people are energetically more sensative but what they feel matches energy around them and it is still theirs. Weaken what does not belong and strengthen what does.
Shelly said as he is using these tools his “diagnosis” have disappeared and he is off meds, etc. Thankful even though he is dealing with some negative energy coming at him. One foot in front of the other and willingness to continue. michael acknowledged that Shelly is willing to receive input and act upon it … doing the work.
|June 24||What “mis-diagnosis” have you bought into? The persona or mask, the self created false identity, based in genetic and power person dynamics needs to be dismantled. Y’Shua taught how to dismantle it. Some messages received: I’m no good. Never good enough. I ruin things. I’ll always be a victim or abused. Life hurts. Wait for the other shoe to drop. Love hurts. I am always abandoned. Don’t rise above your history. michael speaks of the Jante Law in Scandinavia that says you are not to think good of yourself or try to rise above. This work is about getting back to the state of Being (Love). The old non-being self must die for true self to live. If you never cancel the goals and clean up the unconscious then one lives the “Why Is This Happening To Me…AGAIN?!”
Jeanie has a friend who has a degenerative back issue and is so depressed. michael offered (from Dr. Sarno) that back pain is unconscious rage and depression is rage turned inward. Suggest watching the “Stress Portrait of a Killer” link is from our site – https://www.youtube.com/watch?v=eYG0ZuTv5rs&feature=related
http://www.imdb.com/title/tt0097216/ “Do the Right Thing” movie about bigotry and hate that builds and explodes
Caller Shelly, in process, has a delimma, has someone in his lif who adores him but he has such pain over another that he can’t figure it out. michael offered Shelly has pain when he thinks about goals that he had for her or self or relationship or needing answers to why it ended. Always tied to a goal. Cancel the goal to understand what happened…you will never figure it out. When you can drop into the root you can heal. Cancel your need to understand or know why.
Caller Roma, wanted to clarify her getting cut off the other day and her doing worksheets around cutting ties and being embarassed and wanting to withdraw.
|NO SHOWS ON WEEK-ENDS. SEE YOU MONDAY.|
|NO SHOWS ON WEEK-ENDS. SEE YOU MONDAY.|
|June 27||Miracle Monday! Played Alanis Morissette’s “Madness” says “I’ve been most unwilling to see this turmoil of mine, The thought of sitting with this has me paralyzed. With this prolong exposure to mirror and averted eyes. I’ve feigned that I’ve been waiting, such mileage for empathizing . It’s been all too easy to cross my arms and roll my eyes, The thought of dropping all arms leaves me terrified. And now I see the madness in me is brought out in the presence of you, And now I know the madness lives on when you’re not in the room, And though I’d love to blame you for all, I’d miss these moments of opportune, You’ve simply brought this madness to light and I should thank you. Oh thank you, much thanks for this bird’s eye view! Oh thank you for your most generous triggers.”
The mind generates the world we see. It is set up to show us what we need. If I am willing to empty myself (forgiveness) of hostility and fear (drop all arms) and reconnect to Love the world will change. Catch your unforgiving mind of what it needs to heal.
ACIM Lesson 121 Forgiveness is the Key to Happiness. “The unforgiving mind is full of fear, and offers love no room to be itself; no place where it can spread its wings in peace and soar above the turmoil of the world. The unforgiving mind is sad, without the hope of respite and release from pain. It suffers and abides in misery, peering about in darkness, seeing not, yet certain of the danger lurking there. The unforgiving mind is torn with doubt, confused about itself and all it sees; afraid and angry, weak and blustering, afraid to go ahead, afraid to stay, afraid to waken or to go to sleep, afraid of every sound, yet more afraid of stillness; terrified of darkness, yet more terrified at the approach of light. What can the unforgiving mind perceive but its damnation? What can it behold except the proof that all its sins are real? The unforgiving mind sees no mistakes, but only sins. It looks upon the world with sightless eyes, and shrieks as it beholds its own projections rising to attack its miserable parody of life. It wants to live, yet wishes it were dead. It wants forgiveness, yet it sees no hope. It wants escape, yet can conceive of none because it sees the sinful everywhere. The unforgiving mind is in despair, without the prospect of a future which can offer anything but more despair. Yet it regards its judgment of the world as irreversible, and does not see it has condemned itself to this despair. It thinks it cannot change, for what it sees bears witness that its judgment is correct. It does not ask, because it thinks it knows. It does not question, certain it is right. Forgiveness is acquired. It is not inherent in the mind, which cannot sin. As sin is an idea you taught yourself, forgiveness must be learned by you as well, but from a Teacher other than yourself, Who represents the other Self in you. Through Him you learn how to forgive the self you think you made, and let it disappear. Thus you return your mind as one to Him Who is your Self, and Who can never sin. Each unforgiving mind presents you with an opportunity to teach your own how to forgive itself. Each one awaits release from hell through you, and turns to you imploringly for Heaven here and now. It has no hope, but you become its hope. And as its hope, do you become your own. The unforgiving mind must learn through your forgiveness that it has been saved from hell. And as you teach salvation, you will learn. Yet all your teaching and your learning will be not of you, but of the Teacher Who was given you to show the way to you.”
|June 28||Dr. Tim mentioned the book “Buddha’s Brain” – our mind replays scenarios from the past and interweave it into the present moment and if not paying attention in the moment will often do things regretted. Vignettes from past do not do us or family and friends service and sometimes creates guilt and shame and beating up self.
Caller Ruth feels like her fear has become a monster within and is actually an entity not a feeling. michael gives the Native American story of the white dog and black dog and the one that wins is the one you feed. wake-up sheets, commitment, and practice of love exchange to strengthen the filter of Rakhma (sees loving aspects) and weaken the filters of fear (sees threatened) and hostility (sees irritation). Conscious, persistent living and using the tools. michael offered there are several people in St. Louis area wanting to start up a support group – it helps to have support of like minded people. michael offered looking at each goal as you go through life, i.e. the goal driving my fear of calling into the show is that of being heard or reaching for support. It is the goal that uses the fear, cancel the goal and touch into the files being resonated.
Dr Tim offered it is often a challenge to get people to do the work it takes to change, many people show up for the socializing type gatherings yet they trinkle in to the support group. People want to figure it out instead of cancelling the goal and dropping into their unconscious mind.
If the fear has grown to the point of being perceived as an entity then there are probably tentacles you’ll cut off one at a time. 77×70 wake-up sheets until complete.
Caller Julie fom Pahrump, lots of issues in 3 weeks: surgery, having to put down my cat, friend in hospice. Murphy’s Law that bad things keep coming and hitting me. Overwhelm. michael offered to first get reconnected to Love, used the example of tapping into loving cat (did not have the baby experience). Person in chatroom mentioned her words were destructive, focus on good instead of bad, we are in charge of our thinking. It takes practice. Some issues are genetic so it won’t be undone instantaneously. We have to wake up and become the outside force that can impact the inertia. One foot in front of the other, continue with the Friday support group. Part of the process is to face the darkness. Then one day your perceptual world will shift.
Writing letter to Dad who passed, michael offered to look through the letter for wake-up sheets around dad and from Dad’s perspective. Not “adding to your misery” but allowing self to get in touch with genetic thoughts and feelings and allowing them to be stirred. You’ll seem to lose sight when it gets in your face but hang in there it clears as you continue.
Dr. Tim interjected using EFT tapping or energy release points and breathing, and other techniques to release the energy of tightening up or physically holding on. Breathe and allow. for direction go to website by founder Gary Craig EFT http://emofree.com/
|June 29||Recovery Wednesday! Dr. Tim shared their group last night watched “I Am” http://www.iamthedoc.com/ about Tom Shadyac seeing who is the problem (I Am) and what is the solution (I Am)
michael mentioned http://www.footprintnetwork.org/en/index.php/GFN/page/personal_footprint/ how many planets does it take to support your lifestyle? All of this is a big part of recovery.
Caller Gail, physical issues. michael offered validation that it is often release as you do your work. Gail shared being attacked at a job and her step father moving in and her grandmother dying all in a short timeframe. Her fear and coping skills (paralyzed) during that time are coming forth during her wake-up sheets. michael noted the two things are linked. As she is facing and releasing the issues of that time her physiology is letting go too.
Caller Nasha from Baltimore. Wonder-filled. Question regarding a Why Again situation with her brother in prison and herself letting him in and he repeating it again and again. She knows they are mirrors for each other. She is doing her mother’s behavior oftaking care of him and not herself and then guilt for not doing it well. He is now back into her home again (on parole). How can she release him without enabling him? She must take the shackles off but fears what will happen to him. michael offered for her to participate in AlAnon which supports family involved with another member who is addicted. The energy you are holding is what helped produce the “why again event” i.e. fear for him. Intellectually she knows that but the fear and grief of losing another family member holds her back. Gail offered from the 12-step group perspective. Nasha has been in recovery for 30 years but not currently involved in the 12-step program. Understands she needs to go back.
Gail gave some history of Al Anon and how it began. Lois wanted to control her husband Bill W. and Bill wanted to control other alcoholics. None of us can control anyone but our own thoughts and behaviors. She also offered a prisoner perspective of not being able to function outside the prison walls. The respons-ability of their freedom is too great. The prison rules and structure are easiler..they become institutionalized and are comfortable. Teach your brother to cancel goals and use the wake-up sheets to change his life. The goals he still holds from the beginning that drive him into trouble and prison will continue to run him until he cancels them. michael asked “to what degree are you willing to hold him accountable?” Dr. Tim confirmed Al Anon is great support, it works. The most loving thing one can do for the addicted one is to let them have the consequences of their choices. To step in between is not loving.
Dr Tim offered a personal experience with his own son and allowing him to make a choice and then live with the consequences of that choices instead of bailing him out.
michael said allow yourself to process the pain underneath and if you surface too much at once, slow down and breath, you won’t get it at one time. Stay conscious.
Caller Julie in Pahrump. Thank you for the information yesterday on tapping. Combination of EFT and wake-up sheets is helping. Dr Tim offered EFT uses pressure (tapping or rubbing) the acupuncture meridians which are gateway points to allow the energy to flow through the system. Helps move through the discomfort, negative thought or feeling like a waterhose that is kinked and the water flow is slowed or stopped.
|June 30||Dr. Tim walks Jill from Wilmington, NC through a “Wake-up Sheet” on someone who triggers anger in her and yet he is deceased. She thinks perhaps her goal is for him to not leave her. Dr Tim offers the universe does not hear “not” change it to what you want i.e. for him to stay and treat you lovingly.
Dr Tim: Cancel goal dialogue…can go to original event…she feels dizzy, nauseus, choking feeling, self as 5 or 6 years old…teeth chattering…Do tapping to keep the new energy moving. Mass cancel: “I want somebody to stay with me and help me.” Perfect love = energy of Creation. Emofree.com…allow the new energy to move