WakeUpSheet
7-Step Wake-Up Sheet revised May 2022 (pdf format)
7-Step Wake-Up Sheet SHORT – edited February 11, 2023 (pdf format)
(Global Book Club February 9, 2023 went over the newest short Wake-up Sheet see https://youtu.be/INxqqd6ElOo)
Other variations of the Reality Management Wake-up Sheet can be downloaded at https://whyagain.org/stress-reality-management-worksheets/
