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Detoxing is the removal of toxins from the body.  This incorporates making a change in what one consumes (junk food, dairy, drugs, alcohol, nicotine, etc) and can also include more indepth processes.  Some of our personal “favorites” (if detoxing can be classified as a favorite activity) are as follows:


Master Cleanse (Kidney Flush)
Kidney Flush and the Master Cleanse – this recipe can be used as a kidney flush or as a 7 or 14 day cleanse.(pdf format)


Liver & Gall Bladder Cleanse Information – save your organs and improve their function
Gallbladder Liver Flush we use most often (pdf format)
Epsom Salts, Dr. Huldas’ Liver / Gallbladder Cleanse (pdf format)
How To Detoxify Your Liver / Gallbladder (pdf format)
Reversing Liver Damage, Tetri, MD – Fast Food Effects (pdf format)
Why Detoxify Your Liver, Jon Barron (pdf format)


We have personally done the Arise and Shine 28-day Bowel Cleanse Program (with Psyllium, Bentonite, ProBotics and Herbs) which definitely takes cleansing to another level.


One colon cleanse is Yerba Prima Cleanse can be purchased on VitaCost for about $26 includes the cleanse capsules and rebuild capsules




Read “Tissue Cleansing Through Bowel Management” by Bernard Jensen (Amazon link)


A series of colonics along with a good cleanse program aids the flush of the large intestines too.

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