What are you eating
Do you know what you are really eating?
What is on my food. This website addresses the pesticides, hormone disruptors, and other toxins found in foods. What’s on your fruits and vegetables?
What is wrong with our food system? This TED video is an 11-year old boy addressing what is wrong with the food system.
God’s Pharmacy – He tells us in the “sign of nature” (the signature) of our food what it is good for. (pdf format)
The Cucumber– Amazing things you can do with a cucumber. (pdf format)
Diabetes: water, white flour, chicken, fluoride connections (pdf format)
Peppermint – Uses for Peppermint – digestion, muscles, headaches, sinus, swollen feet, menstrual or abdominal cramps, flu, sore throat, etc. (pdf format).
Stop Cooking with Aluminum Foil! Aluminum has been shown to directly attack the central nervous system and contribute to brain deterioration and Alzheimer’s by producing oxidative stress. A research study at American University, found that one meal cooked in aluminum can have up to 100mg of the metal. (read whole article)
Robyn O’Brien 2011 – Robyn shares her personal story and how it inspired her current path as a “Real Food” evangelist. Grounded in a successful Wall Street career that was more interested in food as good business than good-for-you, this mother of four was shaken awake by the dangerous allergic reaction of one of her children to a “typical” breakfast. Her mission to unearth the cause revealed more about the food industry than she could stomach, and impelled her to share her findings with others. Informative and inspiring.
Recipes from HeartLand, Ari Recipes – these are just a few of the recipes from HeartLand – including some juice recipes.(pdf format) And here is Ari explaining “Why Raw”
