Radio Show Archive – April 2026

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Not an April fool joke … but no show today. 🙂

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A major portion of the discussion focuses on a participant’s ongoing struggle with a long-term relationship that continues to evoke emotional charge. Ryce guides her to recognize that the intensity of her reaction is not about the present interaction but about unresolved content from earlier relationships, particularly with her father. He clarifies the “Why Is This Happening to Me Again?” principle, explaining that individuals do not attract identical people, but rather people whose behavior resonates the unresolved energy within them. When that resonance is activated, the mind projects internal content into its perception of the other, creating the illusion that the other person is the cause of the distress. This teaching reinforces that healing must occur at the level of one’s own internal patterns rather than through attempting to change others.

Jeanie Ryce contributes by sharing her own experience with abusive relationships and the thought distortions she formed about herself as a result. She explains that beliefs such as unworthiness, inadequacy, or being “used goods” become internalized and continue to shape perception until they are consciously addressed. Through the forgiveness process, these distortions can be brought into awareness and released. The discussion highlights that as long as such beliefs remain active, individuals will continue to encounter situations that reflect them back, either through the same person or through different relationships. Healing involves identifying these false beliefs and dissolving them so that new patterns can emerge.

The concept of the power person dynamic becomes central, with Ryce explaining how early authority figures imprint patterns into the developing mind. When a child perceives survival dependence on a parent who is not functioning from love, the child’s system absorbs those dynamics deeply. Later in life, under stress, individuals tend to replicate the very behaviors they resisted in their power person, perpetuating cycles of dysfunction. The power person worksheet is presented as a tool for accessing and clearing these patterns at a deeper level, moving beyond surface events to the underlying energetic structures that drive behavior.

The conversation also explores the role of goals in perception and suffering. Ryce explains that unresolved goals from the past—whether conscious or unconscious—continue to drive perception until they are either achieved or canceled. In cases where individuals grew up expecting life or relationships to be painful or disappointing, those expectations function as goals that perpetuate similar experiences. Canceling such goals allows the perceptual construct to collapse, giving access to the underlying content that needs healing. This reframes suffering as a product of internal constructs rather than external reality.

In the latter part of the show, the focus shifts to breath and energy work as essential components of healing. Discussions around jaw tension, throat constriction, and stored emotional expression illustrate how trauma is held physically within the body. Techniques such as humming, breathwork, and StillPoint processes are presented as ways to open these areas and allow stored energy to move. Ryce describes the human structure as an “antenna,” where proper alignment and movement allow for the reception of life energy, while trauma and tension restrict that flow. Healing, therefore, involves restoring flexibility and openness within the system so that life can move freely again.

The show concludes with a collective breath exercise, emphasizing that healing is fundamentally a physiological process involving the release of locked energy. Participants are invited to breathe into areas of tension, allowing them to soften and realign. The overall message reinforces that forgiveness is not an intellectual exercise but a lived, embodied process that integrates awareness, breath, and responsibility. By addressing internal patterns, individuals can break generational cycles, restore their natural state of being as Love, and contribute to a larger field of healing within the human community.

From Chatroom: “MindShifter 13/13: All of my early authorities regularly spoke approvingly of me.”

YouTube https://youtu.be/DMOLpq-d8Xw or on our Podetize player at https://whyagain.org/mindshifters-radio-show-player-for-archives/

April 3

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dr ryce reflected on how many people misinterpret Yeshua’s teachings by adopting beliefs that shift responsibility away from themselves. They rely on simply invoking his name without doing the necessary inner work for personal transformation. Yeshua’s teachings emphasized personal effort and the application of his instructions to experience true change. The conversation also touched upon Yeshua’s overcoming of worldly suffering and how this achievement was meant to serve as a model for others.

Further, the speaker highlighted the prevalent issue of blame within religious practices, where individuals remain powerless because they project responsibility for their experiences onto others. Yeshua taught that overcoming these patterns requires inner work and self-mastery. The conversation reiterated the difference between Yeshua’s teachings of love and forgiveness and the fear-based messages that have dominated religious discourse. These distorted teachings, often leading to fear and hostility, are contrasted with Yeshua’s original Aramaic words, which call for living in a state of love and inner peace.

As the discussion unfolded, the speaker challenged the traditional interpretations of religious scripture, pointing out that much of what has been passed down is steeped in misinterpretation. The focus of Yeshua’s teachings was on love, not fear, but over the centuries, fear-based doctrines have overshadowed his original messages. The radio show ended with a note of encouragement for listeners to continue their own journey toward love and self-mastery, following the true teachings of Yeshua rather than relying on superficial religious practices.

Listen to the first two chapters at

* Chapter 1: “THE END OF SUFFERING” – 44 Minutes (2.6 MB)

* Chapter 2: “THE CORE PROBLEM, BEING WAXED GROSS” – 28 Minutes (1.6 MB)

YouTube https://youtu.be/6MTvWQTuVKs or on our Podetize player at https://whyagain.org/mindshifters-radio-show-player-for-archives/

NO SHOWS ON WEEK-ENDS. SEE YOU MONDAY.

NO SHOWS ON WEEK-ENDS. SEE YOU MONDAY.

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A key theme throughout the conversation is the understanding of love not as a behavior or action, but as the fundamental state of being. Ryce contrasts true love with cultural distortions that define love as conditional approval, explaining that when individuals return to their nature as love, they become like a tuning fork that naturally resonates and awakens that same state in others. This energetic model of resonance is presented as the mechanism through which collective healing can occur, suggesting that when enough individuals embody love, a global shift becomes inevitable. The dialogue integrates insights from various traditions, including Confucian teachings and practices like Tai Chi and Qigong, reinforcing that all authentic paths point toward alignment, coherence, and the restoration of the human system to its natural state.

The episode also explores the physiological and energetic dimensions of healing, describing the body as an “antenna” that must be properly aligned to receive and express life energy. Misalignment—caused by trauma, resistance, or suppressed emotion—disrupts this flow, leading to diminished vitality and distorted perception. Practices such as StillPoint Breathing and hands-on energy work are presented as methods for restoring alignment and removing resistance, allowing the individual to access higher levels of awareness and healing. The Aramaic concept of “Satan” is reframed as resistance within the system, highlighting that healing occurs when this resistance is released and the individual enters a state of openness and flow.

A powerful personal sharing illustrates how unresolved past trauma can be reactivated by present circumstances, demonstrating the cyclical nature of generational patterns. Ryce emphasizes that rather than suppressing or medicating these experiences, they should be approached as opportunities for deeper healing through conscious engagement, breath, and forgiveness. At the same time, he acknowledges that temporary supports may be appropriate when functioning is impaired, while cautioning that true resolution requires processing the underlying energies rather than avoiding them. The conversation reinforces the importance of self-care, not as selfishness, but as the necessary foundation for being able to show up fully and authentically for others.

The episode concludes with an affirmation of interconnectedness and synchronicity, illustrating how individuals are continuously linked through an energetic field of communication. This reinforces the central teaching that healing is both an individual and collective process, and that each person’s commitment to embodying love contributes to the transformation of humanity as a whole. The overall message is one of encouragement and empowerment, inviting listeners to stay engaged in the work, trust the process of healing, and recognize that every step taken toward alignment and love contributes to a larger awakening.

YouTube https://youtu.be/qM8JveIhFQk or on our Podetize player at https://whyagain.org/mindshifters-radio-show-player-for-archives/

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Ryce introduces the framework of two operating systems within the human mind: carbon-based memory, which is rooted in past conditioning and separation, and the state he refers to as “the kingdom,” where one lives directly from being rather than from stored data. He suggests that many philosophical teachings remain within carbon-based memory, offering refined but still limited interpretations, whereas the experiential state of being transcends these constructs entirely. The metaphor of John the Baptist is used to describe the process of confronting and dismantling unconscious patterns, serving as a precursor to fully experiencing one’s true nature. Forgiveness is presented as the essential tool for removing the internal barriers that block awareness of this state, allowing the individual to return to the direct experience of love.

A central theme is the contrast between addictive relational patterns and the freedom of being. The discussion highlights that when one is identified with need, relationships become transactional and controlling, but when one rests in being, relationships can be experienced without attachment or demand. This shift allows for connection without loss of self and eliminates the parameters and conditions imposed by the ego. Ryce reinforces that this state is not dependent on others’ behavior and can be accessed continuously when internal distortions are removed.

The episode also delves into the mechanics of healing at a deeper level, describing how patterns may be cleared in layers, including genetic and generational influences. Even when a specific issue is resolved, related patterns may continue to emerge as vitality increases, requiring ongoing application of forgiveness. Ryce emphasizes the importance of withdrawing attention from external blame and instead focusing inward whenever pain arises, identifying the goals and internal constructs driving the experience. He cautions against the tendency to “figure things out” intellectually, encouraging instead the practice of releasing these constructs entirely.

The conversation further explores the role of thought disorders in shaping perception, particularly in relationships, where perceived dislike or conflict is reframed as internal distortion rather than an accurate reflection of another person. By taking responsibility for these internal states and applying forgiveness, individuals can move beyond reactive patterns and deepen their capacity for genuine connection. The teaching reinforces that the work involves continuous awareness, willingness to release internal content, and the cultivation of presence through breath and conscious engagement.

The episode concludes with a discussion of energetic healing practices, including the “laying on of hands” as a form of energy field alignment, and a critique of historical translation distortions that shifted experiential teachings into abstract doctrines. Ryce emphasizes that reclaiming original meanings—particularly around breath, forgiveness, and love—is essential for restoring access to the tools of healing. The overall message is a call to move beyond conceptual understanding into lived experience, where the individual embodies love as their natural state and participates in the broader transformation of human consciousness.

YouTube https://youtu.be/PMAMl-Zd3jc or on our Podetize player at https://whyagain.org/mindshifters-radio-show-player-for-archives/

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The discussion explores how generational patterns stored in carbon-based memory shape perception and behavior, and how these patterns remain active in what is commonly called the unconscious. Ryce emphasizes that human beings were not designed to have an unconscious mind, but that it is created through denial, dissociation, and particularly the holding of the breath, which locks unresolved energy into tissue and creates a barrier—referred to as the “veil.” This veil separates conscious awareness from deeper stored content, causing individuals to unknowingly act out inherited patterns. The process of healing involves restoring the breath and dissolving this barrier so that unconscious material can become conscious and be processed in the presence of love.

A significant portion of the episode is devoted to clarifying the concept of regulatory speech, describing it as the internalized speech patterns that automatically regulate behavior, emotions, and even cellular chemistry. Ryce outlines how speech evolves from external instruction to self-talk to silent speech, and finally into automatic patterns that run without conscious awareness. These patterns can be beneficial, such as learned skills, but when rooted in unresolved trauma or hostility, they drive destructive behaviors and emotional reactions. By paying attention to one’s language—both spoken and internal—individuals can identify the content of the unconscious and begin the process of transformation through forgiveness.

The conversation includes practical examples, such as learned behaviors like changing a tire, to illustrate how patterns become automatic, as well as relational dynamics where unconscious content is triggered and expressed through reactive speech. Ryce emphasizes that when individuals find themselves reacting without conscious thought, they are witnessing regulatory speech in action, revealing deeper patterns that need to be addressed. He reinforces that healing requires moving beyond intellectual analysis and instead engaging directly with the underlying energy through breath, awareness, and the forgiveness process.

The episode also revisits the purpose of parables as tools for planting transformative “seeds” in the unconscious, rather than delivering explicit instruction to the intellect. Ryce explains that Yeshua used parables to reach individuals at different levels of readiness, allowing deeper meanings to emerge as capacity developed. This connects to the broader theme that transformation is not about understanding but about becoming—removing what blocks the direct experience of truth and love. The discussion integrates the idea that unresolved unconscious content will inevitably express itself either internally as distress or externally through life circumstances, reinforcing the necessity of bringing hidden material into awareness.

Throughout the dialogue, participants share personal experiences of uncovering long-held emotional patterns, illustrating how this work unfolds in real time. Ryce supports these sharings by guiding individuals to recognize their internal speech and emotional signals as indicators of deeper content, encouraging the use of tools to dismantle inherited and conditioned responses. The episode concludes with an emphasis on responsibility and empowerment, reinforcing that each individual has the capacity to access and transform their unconscious patterns, restoring alignment with their true nature as a being of love.

YouTube https://youtu.be/nIFVs7s9UT0 or on our Podetize player at https://whyagain.org/mindshifters-radio-show-player-for-archives/

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The discussion highlights that most human communication is not true communication at all, but an attempt to manipulate, defend, or assign blame, rather than to transfer a clear construct from one mind to another. Ryce explains that when individuals use projection communication, they are effectively instructing their own minds to hide internal content, contributing to the formation of the unconscious. In contrast, responsibility communication brings awareness back to the self, opening the possibility for healing by acknowledging that all perception is a construct within one’s own mind. This shift is presented as essential for dismantling denial and accessing deeper layers of stored emotional and physiological energy.

A central theme is the use of regulatory speech as a diagnostic tool for uncovering unconscious patterns. Ryce demonstrates how seemingly positive or neutral statements can contain hidden elements that reveal unresolved issues, such as feelings of being trapped, in survival, or withdrawn. By paying close attention to the words that arise—especially those that appear unnecessary or contradictory—individuals can identify the energetic content stored in their minds before it manifests in life situations. This early awareness allows for proactive healing, rather than waiting for patterns to fully materialize in external circumstances.

The episode also explores the relationship between actual events and the interpretations placed upon them, clarifying that while real experiences such as trauma or birth complications may occur, the ongoing suffering is generated by the meaning assigned to those experiences. Ryce explains that when such underlying content is triggered in present relationships, individuals often default to projection communication, blaming others for the internal activation. However, by shifting into responsibility communication and using breath and awareness, one can access and release the original stored energy, transforming the experience and deepening connection rather than perpetuating conflict.

The conversation expands into a broader critique of historical translation distortions, particularly the shift from Aramaic experiential teachings to Greek intellectualized interpretations. Ryce describes how this shift led to a disconnection from the body, breath, and direct experience of healing, replacing practical tools with abstract beliefs. He emphasizes that forgiveness in the Aramaic sense is not about being pardoned for wrongdoing, but about the actual removal of energetic distortions from the system. This reframing restores forgiveness as a precise and functional process for healing, rather than a moral or religious concept.

Throughout the dialogue, participants engage with the material by questioning terminology and sharing personal insights, leading to further clarification of key concepts. Ryce underscores that paying attention to one’s own speech is one of the most powerful ways to uncover unconscious dynamics, as every word reflects activity within brain cells and energetic patterns within the body. By using speech as a mirror and applying the tools of forgiveness, individuals can systematically dismantle inherited and conditioned patterns, moving toward a state of being rooted in love and coherence.

The episode concludes with an invitation to continue refining awareness of regulatory speech and to examine how even well-intentioned statements may reveal deeper layers of unconscious content. The overall message emphasizes that healing is a process of bringing hidden material into awareness, using breath and responsibility to release it, and restoring alignment with one’s true nature as an active presence of love.

From chatroom:

michael ryce: This state allows appropriate response to life without becoming trapped in chronic survival or withdrawal

michael ryce: “I want to give myself permission to remember without fear and hate.”

YouTube https://youtu.be/EmoGcjkYCfQ or on our Podetize player at https://whyagain.org/mindshifters-radio-show-player-for-archives/ 

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A significant portion of the discussion centers on the refinement of responsibility communication as a unique and necessary construct, one that does not yet exist in common cultural language. Ryce explains that responsibility communication involves using words that explicitly acknowledge that one’s experience is internally generated and owned, rather than caused by external people or events. He contrasts this with projection communication, where individuals attribute their internal states to others, reinforcing denial and perpetuating unconscious patterns. The dialogue highlights that this shift is not merely semantic but represents a fundamental transformation in how the mind processes experience, moving from blame and reaction into ownership and conscious response.

The conversation also addresses the difficulty many people have in grasping this concept, not because it is inherently complex, but because it represents a departure from deeply ingrained cultural conditioning. Ryce notes that most individuals have never witnessed true responsibility communication modeled in their lives, making it necessary to develop new language and new brain cells to support this way of being. He underscores that the term itself may require explanation because it describes a process that has largely been absent from human interaction, reinforcing the importance of continued dialogue and refinement to make the concept accessible and functional.

The discussion transitions into practical application through the continued examination of regulatory speech, using examples from Jeanie Ryce’s writing to illustrate how language reveals underlying unconscious content. Ryce demonstrates that even well-intentioned statements can contain clues about unresolved fear, hostility, or self-judgment, which can be identified and addressed through awareness. By paying attention to these subtle cues in one’s speech, individuals can access deeper layers of stored experience and apply forgiveness to release them before they manifest as external circumstances. This reinforces the idea that speech serves as an early warning system for internal patterns.

A key insight throughout the episode is that healing requires 100% responsibility for one’s internal state, while still recognizing that external events may act as triggers. Ryce clarifies that while actual events do occur, the emotional and physiological responses to those events are generated internally and must be owned in order to be healed. This perspective removes blame from others and places the focus on one’s own process, opening the door to transformation. The conversation highlights that when individuals move out of projection and into responsibility, relationships shift from conflict to support, as each person becomes capable of holding space for the other’s healing rather than reinforcing their patterns.

The episode concludes with a guided breath and awareness exercise, inviting participants to move out of intellectual understanding and into direct experience. Through conscious breathing, individuals are guided to soften tension in the body, increase blood flow, and allow the presence of love to permeate their physiology. The exercise integrates the teaching experientially, emphasizing that healing is not achieved through analysis but through embodied practice. Ryce reinforces the identity of each participant as an active presence of love, echoing the teaching that one is the “light of the world,” and encouraging the extension of that presence to others. The overall message is a call to live from being rather than perception, to use language as a tool for awareness, and to engage the breath as the vehicle for restoring alignment and healing.

From chatroom Examples of Regulatory Speech?

“I want to give myself permission to remember without fear and hate.”

“You are not finished healing, and you are not behind. Healing is not a destination to reach, but a way of meeting what arises without fear or hostility and allowing Love to do what it naturally does when given room to flow.”

“This does not mean it is my fault that others behaved in harmful ways in the past, but I acknowledge my part in drawing them into my space.”

YouTube https://youtu.be/hn1EvUl2yhE or on our Podetize player at https://whyagain.org/mindshifters-radio-show-player-for-archives/ 

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A central insight throughout the episode is that responsibility communication may represent one of the most significant evolutionary steps in human consciousness, marking the shift from living in perception—constructed from carbon-based memory and generational conditioning—to functioning as a true human being rooted in present-moment awareness and love. Ryce emphasizes that when individuals fully embody this shift, there is no longer even a fleeting thought that something outside of them is the cause of their internal experience. Instead, every disturbance is instantly recognized as one’s own, opening the door to healing through forgiveness and breath. This radical ownership dissolves blame and allows individuals to become a “salve” for the wounds of humanity, bringing coherence and love into every interaction.

The discussion explores how deeply ingrained projection is within cultural conditioning, noting that most people have never witnessed true responsibility communication modeled in their lives. This absence necessitates the creation of new language and new neural pathways, as existing vocabulary is insufficient to describe this level of awareness. Participants reflect on the challenge of conveying these concepts in accessible terms, ultimately recognizing that there is no shortcut; each individual must build the internal capacity to understand and live the teaching. The conversation reinforces that words are only symbols and cannot directly transmit truth—true understanding comes through practice and embodiment.

The episode also includes a powerful exploration of grief and generational trauma, as a participant shares the resurfacing of deep emotional pain related to past relationships and losses. Ryce guides the process by reframing grief not as something caused by external events, but as internal energy that must be felt, owned, and released. He emphasizes that unresolved grief often includes regret over not having been fully present as love in past relationships, and that healing involves bringing conscious, active love into those memories and connections now. This act not only transforms the individual’s internal state but also contributes to the healing of others across generational lines, highlighting the interconnected nature of human experience.

Further discussion addresses how early experiences and genetic influences shape emotional responses, using examples of childhood trauma and unconscious patterning to illustrate how behaviors and reactions can persist without conscious awareness. Ryce explains that while events may trigger responses, the emotional experience itself is always internal and must be owned in order to be healed. The concept of denial is clarified as the act of thinking or speaking as though something outside oneself is the cause of internal experience, which leads to dissociation and the creation of an unconscious mind. Responsibility communication, paired with forgiveness, is presented as the only way to access and dissolve these hidden patterns.

The episode concludes with reflections on the importance of staying engaged in the process, recognizing that healing involves continuously “pouring clean water” into the system to dilute and eventually clear accumulated distortions from carbon-based memory. Participants acknowledge the ongoing nature of this work, as well as the profound benefits, including increased joy, connection, and the ability to live from one’s true nature as love. The overall message emphasizes that transformation is not about changing the world directly, but about changing the internal state from which one engages with the world, thereby naturally influencing and uplifting the whole.

From chatroom:

Sally: Committed to clean up and opening space. Same Susan, I love my life !

Donald: On a completely separate note, I recommend everyone go to YouTube and listen to Dwight Eisenhower’s 26 minute ‘Chance for Peace’ speech given 73 years ago, almost to the day! Even more true today than then.

Jamuna: Patience is something Yeshua and joining with HIM I have been healing. It is so beautiful, because I can see that this was about me, and projecting. Now I have become much more patient and gentle with my Holy Self

Jamuna: My responses and reactions are different, and I can also feel and see with true empathy and witnessing to the light of my brothers. Very profound. I have Ben going thru a lot of deep experiences I cannot describe. We are love and loved beyond our imaginations. And We truly are entitled to the Kingdom and it here right now. ABBA ( Father) loves us and we always have Shekinah with us. The comforter.

Susan B: https://youtu.be/ELslc6O4UVk?si=XJ5LQUVEX6rp0V40

Donald: Eisenhower link: https://youtu.be/Or9I-qElmCY?si=SYY1gQpamHT95dI2

Jamuna: Yeshua says in the course how everything is a decision which then becomes a belief. We are co-creators with God and very powerful. Ego doesn’t want us to take ownership and blame the outside. It’s distraction to keep one away from the healing. Inside with Shekinah, The Holy Spirit, Yeshua too. All light is within you. Ego loves to look outside. Takes practice because we are so hypnotized by this dream illusion. Blame, shame, deny. Distract, etc. How do I know this? Because I have been tempted as well and have to heal this stuff too. But the reward is WHO I REALLY AM WITH ALL OF YOU. Wow this sister (Joan) has such a call for God. Such beauty and light.

YouTube https://youtu.be/Y3woIiobr8o or on our Podetize player at https://whyagain.org/mindshifters-radio-show-player-for-archives/ 

To Listen, see the link in the note

A powerful thread throughout the episode is the “overview effect” described by astronauts, where seeing Earth from space evokes a profound realization of unity, fragility, and interconnectedness. Multiple quotes are shared to illustrate how consistently this experience leads to a sense of global responsibility and compassion. Dr. Michael Ryce uses this to highlight that such awareness is not dependent on physically leaving the planet, but can be accessed internally when one removes the distortions of perception. He emphasizes that perception does not cause experience; rather, experience arises from within, and external events simply reveal what is already present in the individual. This insight becomes a foundation for understanding responsibility communication and the need to withdraw projection.

The conversation explores how emotional states such as dread, fear, and hostility function as creative forces that reinforce the very conditions individuals wish to change. Ryce explains that when people hold fear or dread about world events, they energetically contribute to those outcomes, whereas shifting internal states through forgiveness allows them to become co-creators of a different reality. This reframes global concerns as opportunities for personal work, where changing one’s internal energy becomes the most effective way to influence the world.

Participants share personal experiences that illustrate the application of these principles, including the use of breath, body awareness, and intuitive movement to release physical pain and emotional tension. One participant describes a profound healing experience through conscious breathing and allowing sensations to unfold without resistance, demonstrating how the tools can lead to both physical relief and deeper states of connection. Ryce affirms that this state of openness and presence is the natural condition of the human system when resistance is removed.

The episode also includes discussions of supporting others through emotional challenges, particularly in cases of depression, trauma, and relationship uncertainty. Ryce emphasizes that when individuals lack tools, they often feel trapped in their experiences, unable to process or express what they are going through. The role of those who have access to these tools is to hold space, offer gentle guidance, and model love rather than attempting to fix or control others. He highlights that transformation often begins with a single moment of willingness, such as engaging in a worksheet process, which can open the door to deeper healing.

Relationship dynamics are explored through real-life examples, including questions about commitment, parenting, and emotional readiness. Ryce reframes relationships as environments where unresolved patterns surface, providing opportunities for healing rather than problems to be solved. He encourages the use of tools such as the commitment to love and forgiveness worksheets to navigate these dynamics consciously, emphasizing that increased intimacy and commitment often bring increased vitality, which in turn surfaces deeper layers of stored content to be processed.

Throughout the episode, the importance of modeling and presence is reinforced, particularly in supporting younger individuals navigating trauma and life transitions. Ryce notes that while tools are essential, the consistent presence of love and stability can be equally powerful, serving as a reference point for others to co-regulate and heal. The conversation highlights that generational trauma can be transformed through conscious engagement, and that even small shifts in awareness can have significant ripple effects.

The episode concludes with an encouragement to continue sharing these tools and teachings widely, recognizing that many people remain unaware that healing is possible. The overall message emphasizes that each individual has the capacity to access the same sense of unity and clarity described by astronauts, not by leaving the Earth, but by clearing internal distortions and returning to their true nature as a presence of love, thereby contributing to the healing of the whole.

YouTube https://youtu.be/O8IjKst8hUA or on our Podetize player at https://whyagain.org/mindshifters-radio-show-player-for-archives/ 

To Listen, see the link in the note

Dr. Michael Ryce reinforces that while stories may have served as entry points into healing, they are not the goal of the work. The focus is on identifying and dissolving the energetic patterns behind those stories through forgiveness, weakening them over time until they no longer define one’s identity. The discussion emphasizes that many people become attached to their stories as their sense of self, but true transformation occurs when one is willing to let go of that identification and step into a new way of being. Participants echo this realization, describing a sense of freedom and empowerment as they shift their focus from past trauma to present-moment creation.

The episode explores the role of trauma and ego as mechanisms that can either trap individuals in victimhood or serve as catalysts for awakening, depending on how they are engaged. It is suggested that while trauma can be deeply painful, it also provides the tension necessary for growth and transformation when approached consciously. The conversation includes perspectives on free will and life experiences, with some participants expressing the view that life circumstances may be chosen as opportunities for learning and evolution. Regardless of interpretation, the central message remains that individuals have the capacity to transcend their past and actively participate in creating their present and future.

A key theme is the shift from victim thinking to creator consciousness. Participants discuss how they have moved from feeling overwhelmed and controlled by their circumstances to recognizing their own power to respond differently. This includes practical applications such as journaling, visioning, and consciously directing attention toward what they wish to create. The idea of a “treasured memory of the future” is introduced as a way to anchor desired outcomes in the present, reinforcing the creative capacity of the mind when aligned with intention and awareness.

The conversation also revisits the impact of conditioning and external influences, such as traditional therapeutic models, which may reinforce victim narratives rather than facilitate true healing. Ryce explains that focusing on the causes of disease or dysfunction can inadvertently strengthen those patterns, whereas focusing on the causes of health and alignment supports transformation. He describes how immersion in pathology-based thinking can resonate unresolved patterns within individuals, emphasizing the importance of maintaining awareness and using tools to process what arises rather than becoming identified with it.

A significant portion of the episode is devoted to the relationship between mind energy and the physical body. Ryce explains that what is commonly referred to as disease is not initiated by the body, but is the result of energetic patterns that originate in thought and emotion and gradually manifest in physiology. Drawing on both Aramaic understanding and modern cell biology, he describes how thoughts produce neurochemical changes that influence cellular function, ultimately shaping physical experience. This reinforces the principle that healing must occur at the level of mind energy, using forgiveness to remove distortions before they become fully expressed in the body.

The discussion further clarifies the distinction between liberty and what is often misunderstood as freedom. Ryce explains that true liberty involves the ability to choose one’s actions while also accepting responsibility for the results, whereas the common notion of freedom often implies acting without consequence. This distinction underscores the importance of conscious choice and alignment with truth and love as the “guardrails” that keep the mind on a healthy and coherent path.

The episode concludes with an emphasis on the importance of willingness to change. Ryce notes that many individuals desire different outcomes while continuing to think and act in the same ways, highlighting the necessity of adopting new patterns of thought and behavior in order to create new results. The overall message is one of empowerment and responsibility, دعوتing listeners to recognize their role as creators of their experience, to release identification with limiting stories, and to engage the tools of forgiveness and awareness to restore alignment with their true nature as a presence of love.

From chatroom:

Camie: I love this for you, Kerry!  I am also focused on “how do we create something new. ”  Everything you’re saying is what I’ve been experiencing and communicating with my husband.

Donald: “There are eight million stories in the naked city. This has been one of them.” Should probably be ‘only one of them that I can now laugh at’.

michael ryce: https://youtu.be/VHcTTt2yac4?si=qXyOYJm_BbJ9uEDe Stuck in My Story… Joel Goldstein

YouTube https://youtu.be/yf7ZeFc86jY or on our Podetize player at https://whyagain.org/mindshifters-radio-show-player-for-archives/ 

To Listen, see the link in the note

A central focus of the episode is the role of forgiveness as the key tool for shifting perception and therefore changing the chemistry of the body. Ryce clarifies that forgiveness is not about letting others off the hook but about collapsing the perceptual construct generated by the mind, allowing access to the unconscious patterns that drive experience. He integrates Carl Jung’s insight that the unconscious directs life until it becomes conscious, explaining that forgiveness provides the mechanism Jung lacked for accessing and transforming those hidden dynamics. The conversation highlights how repeated emotional states become biologically conditioned through receptor patterns, creating cycles of perception, emotion, and behavior that persist until consciously addressed.

The episode explores the concept of “dis-ease” as a lack of ease within the system, arising from unresolved internal energies that eventually manifest physically. Ryce explains that symptoms are the final stage of a process that begins in subtle layers of thought and emotion long before appearing in the body. By ignoring or denying these disturbances, individuals allow them to accumulate until the body becomes a messenger that can no longer be ignored. This reinforces the importance of addressing internal content early through awareness, regulatory speech, and forgiveness, rather than waiting for physical symptoms to develop.

A significant portion of the dialogue focuses on stress and its relationship to goals, particularly within family and relational dynamics. Using a caller’s experience, Ryce explains that stress is generated by goals held in the mind, and that when those goals are removed or reduced, stress levels drop accordingly. He reframes common sayings such as “absence makes the heart grow fonder,” explaining instead that absence reduces the number of active goals, thereby lowering stress and allowing individuals to access a more peaceful state. This insight connects to the broader teaching that managing goals consciously is essential for maintaining emotional and physiological balance.

The conversation also addresses codependence and power person dynamics, illustrating how early conditioning shapes responses to stress and relationships. Ryce explains that when stress is low, individuals behave in ways that gained approval from their power person; as stress increases, they shift into survival behaviors; and at high stress, they may replicate the very behaviors they resisted. This framework helps participants understand their reactions and provides a pathway for change through tools such as the Reality Management Worksheet, MindShifters, and the Power Person Worksheet. The importance of setting boundaries and learning to say no is emphasized as part of reclaiming responsibility and reducing stress.

Practical tools are integrated throughout the discussion, including the use of mind shifters to challenge unconscious beliefs and the practice of imagining oneself in different relational roles to uncover hidden patterns. Participants share insights from workshops and personal experiences, recognizing how generational patterns repeat and how awareness allows them to be interrupted. The dialogue reinforces that healing is a layered process, requiring ongoing attention and willingness to face uncomfortable material in order to release it.

The episode concludes with a powerful reminder of the necessity of truth in authentic human experience. Ryce shares a story illustrating that without truth, relationships are based on roles and masks rather than genuine connection, and that only when truth is expressed can real love emerge. This ties back to the central teaching that love is the natural state of being, but it can only be fully experienced when distortions are removed and truth is honored. The overall message emphasizes personal responsibility, conscious choice, and the consistent application of forgiveness and awareness as the pathway to healing and living as an active presence of love.

MindShifter: “My daughter and son-in-law really appreciate me when I am able to say no and take care of myself, and our relationship deepens when I take care of myself.”

https://www.imdb.com/title/tt0087688/   Mass Appeal with Jack Lemmon

YouTube https://youtu.be/n9INIH2Pvok or on our Podetize player at https://whyagain.org/mindshifters-radio-show-player-for-archives/ 

To Listen, see the link in the note

No show today. 

To Listen, see the link in the note

A key theme is the clarification of tools, particularly the distinction between doing inner work mentally versus engaging it through writing. Ryce emphasizes that while one can begin the process of canceling goals or shifting perception internally in the moment, the written process is essential for deeper healing because it engages additional neural pathways and prevents the mind from bypassing or minimizing subtle unconscious content. Writing slows the process down, anchors attention, and reveals layers that would otherwise remain hidden, making it a critical component of effective transformation rather than a mere preference.

The episode also revisits the nature of forgiveness as a precise mechanism for collapsing perception and accessing the unconscious, rather than a conceptual or moral act. Ryce reiterates that unresolved content, whether personal or generational, remains active beneath awareness and organizes experience until it is brought forward and removed. He explains that what remains hidden continues to shape physiology, relationships, and life conditions, reinforcing the necessity of engaging the tools consistently rather than relying on intellectual understanding alone.

A significant portion of the discussion is devoted to refining the understanding of Rukha d’Qudsha and Shakinta, clarifying that what appear to be separate phenomena are actually two aspects of a single process. Rukha d’Qudsha is described as the breath that enters and animates the human form, while Shakinta is the lived experience of that breath within the body, expressed as a vibrational, pulsing presence. Ryce explains that this pulsing can be felt in physiology, particularly when one withdraws attention from external distractions and becomes aware of the internal field of life. He emphasizes that this presence is not something to be acquired but is inherent from birth, a direct expression of the Creator dwelling within the human being.

The conversation further explores how resistance to this natural flow—particularly through holding the breath—blocks the system’s ability to process and release unresolved energy. Ryce reframes traditional theological concepts, explaining that what has been called the “unforgivable sin” is simply the act of cutting oneself off from the breath that enables healing. Without access to this mechanism, unresolved content cannot be transformed, leaving individuals stuck in cycles of distress. This interpretation shifts the idea from punishment to cause-and-effect, emphasizing personal responsibility and the practical nature of the teaching.

Participants engage with these ideas through questions about breath practices and energetic experiences, including the sensation of pulsing within the body and the role of stillness in accessing deeper states of awareness. Ryce describes moments of “no breath” or still point as states where resistance drops away and the system functions as a “superconductor,” allowing rapid transformation and access to deeper intelligence. He emphasizes that these experiences are not mystical abstractions but physiological realities available through consistent breath awareness and practice.

The discussion also touches on collective and individual memory, distinguishing between personal carbon-based memory and broader collective patterns that influence human experience. Ryce explains that while individuals carry their own histories, they also participate in a larger field of shared unconscious dynamics, which can be accessed and transformed through awareness and forgiveness. This reinforces the idea that healing is both personal and collective, with each individual’s work contributing to a larger shift in human consciousness.

The episode concludes with a reaffirmation that breath is the foundational tool for accessing truth, healing, and intelligence, and that cultivating a conscious relationship with the breath allows individuals to move beyond perception into direct experience of their true nature. Ryce emphasizes that this capacity is a birthright, freely given, but must be actively engaged and maintained through awareness and practice. The overall message is one of empowerment, responsibility, and the invitation to return to the simplicity of the breath as the gateway to transformation and alignment with love.

From chatroom:

Who is the speaker and what is the name of her book?

Mitzi Montague-Bauer the book title is “Journey: A Mother’s Account of Love, Loss, and Spiritual Healing”   journeysdream.org

YouTube https://youtu.be/32YFI_xLVvU or on our Podetize player at https://whyagain.org/mindshifters-radio-show-player-for-archives/ 

To Listen, see the link in the note

A central theme is the necessity of moving out of denial and into full responsibility. Ryce explains that when individuals think or speak as though something outside them is the cause of their internal state, they dissociate from their own content and lose the ability to heal it. This leads to the repetitive cycle captured in the “Why is this happening to me again?” dynamic, where the same patterns appear over and over because the underlying cause remains unaddressed. The breath is presented as the key mechanism for dissolving this resistance, activating what Ryce calls a transformative factor that weakens the physiological structures holding dis-ease in place and restores access to truth and serenity.

The episode outlines essential conditions for healing, including conscious breathing, willingness, responsibility, forgiveness, alignment, and sustained attention. Ryce emphasizes that without giving focused attention to one’s internal process, transformation cannot occur, regardless of how much one desires change. He illustrates this with a story from prison workshops, where participants claimed to be “too busy” to do their inner work despite having ample time, highlighting how avoidance and distraction prevent healing. The cultural tendency toward busyness is identified as a major barrier, keeping individuals focused outward and disconnected from their inner world.

The discussion also explores the nature of Shakinta as the indwelling presence of life and love within the human being, not something to be earned or acquired but an inherent aspect of existence. Through conscious breath and alignment, individuals can access this presence as a pulsing, reparative force that not only heals the body but also provides guidance and insight. Ryce describes how paying attention to these internal pulses allows one to experience truth directly, rather than relying on intellectual constructs or external validation.

A powerful personal example emerges through a participant’s realization that her lifelong pursuit of excellence in piano was driven by a need for approval rather than genuine love of the activity. This insight reveals how performance-based identity and the search for external validation can create internal tension and breath restriction. Ryce guides her to recognize this as the next layer of work, suggesting that healing involves releasing the need to perform and instead engaging from a place of authentic presence. This interaction illustrates how deeply ingrained patterns can shape behavior and how awareness opens the door to transformation.

The episode expands into a broader teaching about the “temple” not as a physical structure but as the human body, within which the breath and Shakinta operate. Ryce reframes traditional religious concepts, explaining that the “Holy of Holies” is an internal state accessible through the removal of hostility and fear. Entry into this state requires purification of internal energies—releasing patterns that are “off the mark”—so that the individual can experience direct connection with the creative force. This process is described as moving out of the unconscious “desert” of generational conditioning into a state of conscious creation aligned with love.

The conversation concludes with a guided breathing practice that invites participants to soften resistance, receive the breath fully, and become aware of the pulsing presence throughout their bodies. Ryce emphasizes that the breath is not something to force but to receive, allowing it to permeate every cell and restore coherence within the system. This experiential component reinforces the teaching that true healing is not achieved through intellectual understanding but through direct engagement with the breath and the internal field of life. The overall message is a call to return to the simplicity of breath, take full responsibility for one’s internal state, and cultivate the awareness necessary to live as an expression of love.

YouTube https://youtu.be/B3yw0OwKzh0 or on our Podetize player at https://whyagain.org/mindshifters-radio-show-player-for-archives/ 

To Listen, see the link in the note

A central theme throughout the episode is the clarification of Aramaic forgiveness as a precise process for undoing internal patterns that generate dis-ease. Ryce explains that forgiveness does not mean letting others off the hook, but rather canceling the internal goals that drive perception and emotional reaction. When a goal is canceled, the perceptual construct collapses, allowing access to previously hidden unconscious content. This aligns with the teaching that “forgive as to,” meaning that when another person’s behavior triggers a reaction, the work is to address what has been activated within oneself rather than focusing outward. Through this process, individuals can access and release the energies that have been denied or dissociated, allowing the breath to complete the healing process.

The episode further explores the mechanics of perception, emphasizing that individuals are never upset without a goal being violated. Goals are described as necessary components of human life, serving as the “rudder” that directs creation, but when they generate disturbance, they provide an opportunity for deeper healing. Canceling a goal does not eliminate purposeful living, but rather allows one to clear the emotional and energetic distortions attached to it, restoring clarity and conscious choice. This distinction clarifies that being “in the flow” does not mean abandoning goals, but engaging them consciously without attachment to outcomes that trigger internal conflict.

Ryce expands the discussion into the broader framework of returning to the natural human state, described by the Aramaic term “barnasha,” which refers not to an individual identity but to the original, undistorted human being. This state is characterized by the ability to host the indwelling presence of love, referred to as Shakinta, which is experienced as a living, pulsing presence within the body. The breath, Rukha d’Qudsha, is described as the movement of this life force entering and animating the human form, while Shakinta is the felt experience of that presence dwelling within. Together, they represent a unified process through which the Creator’s presence is expressed in human life.

The conversation emphasizes that this natural state is obscured by cultural conditioning that trains attention outward, away from the rich inner life. From early childhood, individuals are conditioned to seek stimulation, reward, and validation externally, leading to a disconnection from the internal presence that sustains life. This outward focus is reinforced by busyness, distraction, and denial, which prevent individuals from accessing and processing the unresolved energies stored within. Ryce describes this as living in the “desert” of the unconscious, where generational patterns of fear, hostility, and trauma must be faced and released in order to return to conscious awareness.

A significant insight is the role of attention as a critical faculty that must be reclaimed. Without the ability to direct attention inward, individuals remain trapped in the patterns of carbon-based memory, unable to access the deeper levels of awareness necessary for healing. Ryce illustrates this through examples of participants who express a desire to engage in inner work but fail to follow through due to perceived busyness, highlighting how avoidance and distraction undermine transformation. The process of healing requires consistent attention, willingness, and the application of tools such as forgiveness and breath awareness.

The episode also addresses how linguistic and conceptual distortions, particularly the shift from breath-based understanding to abstract “spirit” language, have obscured access to direct experience. By replacing the practical, physiological understanding of breath with distant theological concepts, individuals have been taught to seek externally for what is inherently available within. Restoring the original meaning of these teachings is presented as essential for reclaiming access to the internal processes that support healing and transformation.

The discussion concludes with an emphasis on the practical conditions required for accessing the indwelling presence of love: breath, willingness, responsibility, forgiveness, alignment, and attention. These are not framed as beliefs or rituals, but as functional requirements for restoring the human system to its natural state. When these conditions are met, the presence of Shakinta becomes directly knowable as a lived physiological experience, characterized by a sense of serenity, coherence, and inner aliveness. The overall message is a call to reclaim the inner life, engage the breath consciously, and take full responsibility for one’s internal state as the pathway to healing and living as an active presence of love.

YouTube https://youtu.be/o2B5P93LEJY or on our Podetize player at https://whyagain.org/mindshifters-radio-show-player-for-archives/ 

To Listen, see the link in the note

Dr. Michael Ryce introduces the concept of the power person dynamic as a core mechanism driving lifelong behavior patterns. He explains that when a child experiences someone with greater power who is not functioning as love and is perceived as necessary for survival, the child absorbs energetic patterns that later dictate responses under stress. These patterns express in predictable ways depending on stress levels, ranging from adaptive behaviors to survival strategies to replicating the very behaviors once resisted. The caller is guided to use the expanded Power Person Worksheet to unpack these dynamics in depth, highlighting that healing requires identifying and dissolving these stored patterns rather than trying to manage symptoms.

The conversation deepens as another participant shares experiences of personal growth, increased presence, and emerging clarity, alongside surfacing generational patterns around poverty and survival fear. This illustrates how increased vitality brings deeper layers of unconscious content forward for healing. Ryce emphasizes that such patterns are not personal failures but inherited energetic dynamics that must be processed physiologically. The importance of staying connected to the breath is reinforced as the primary means of moving through these layers, allowing the system to release stored fear and restore alignment with abundance and integrity.

A significant portion of the episode focuses on navigating mistakes and perceived loss of integrity. Ryce reframes mistakes as moments where unconscious patterns temporarily override conscious choice, encouraging gentleness rather than self-condemnation. He explains that these reactions are driven by accumulated unconscious “files” that surface under stress, and that each instance is an opportunity to apply forgiveness and reduce the intensity of those patterns. Practical guidance is given for situations where direct correction may not feel safe, suggesting visualization and internal completion of the process to free the physiology from stored energy.

The discussion also explores relationship dynamics, particularly between a mother and daughter, illustrating how unresolved patterns are mirrored across generations. The participant describes shifting from reactive patterns to holding space with awareness and breath, recognizing her own past behaviors reflected in her child. Ryce affirms that this conscious witnessing represents a new level of functioning, where healing occurs not through control or correction of others but through maintaining presence and applying responsibility communication. He suggests that understanding how goals create stress may provide a gentle way to introduce these concepts without triggering resistance.

The episode highlights the role of modeling as a powerful tool for healing within families, where consistent presence and non-reactivity can create safety for others to process their own emotions. It also acknowledges the complexity of supporting loved ones through trauma, emphasizing that readiness cannot be forced and that offering resources, such as Jeanie Ryce’s book and shared experiences, can provide a non-threatening pathway into the work. The interconnectedness of generational healing is reinforced, noting that as one individual clears patterns, it impacts the entire family system.

The conversation concludes with encouragement to remain engaged in the process, to use tools consistently, and to approach healing with patience and self-compassion. The overall message emphasizes that transformation is a layered process requiring responsibility, breath, and willingness, and that each moment of awareness and forgiveness contributes to freeing both the individual and the larger relational field from inherited patterns.

From chatroom:

michael ryce: “HEALING GENERATIONS: ONE BREATH AT A TIME!: Here is a set of links where Jeanie reads the whole book on our MindShifters Radio Show (below is a link to order the book on Amazon):

March 9, 2026 MindShifters Show #1 https://youtu.be/olufj7sMH0Q

March 10, 2026 MindShifters Show #2 https://youtu.be/a6fIis8SshU

March 11, 2026 MindShifters Show #3 https://youtu.be/XjfAoYRv4gI

March 12, 2026 MindShifters Show #4 https://youtu.be/vQaKTYTcagk

March 13, 2026 MindShifters Show #5 https://youtu.be/msnzXJsL9NU?si=PY4qMhKlxD9fR21R

March 16, 2026 MindShifters Show #6 https://youtu.be/ckoHua6Ga0A?si=6UZNw1Fm2GlLEtFs

March 17, 2026 MindShifters Show #7 https://youtu.be/uObpGWJ7wCc?si=03vhz3ZoFG3l_8np

March 18, 2026 MindShifters Show #8 https://youtu.be/iv_5yGnMhzw?si=kSU4jq7Z2Ky5FwVo

March 19, 2026 MindShifters Show #9 https://youtu.be/fOojdfBBl7U?si=WcfvFvdYm9S3iHzL

March 20, 2026 MindShifters Show #10 https://youtu.be/dMQ0P6MxaPk?si=j9n3gxBlkpRg0jho

To order: https://www.amazon.com/Healing-Generations-One-Breath-Time-ebook/dp/B0GQWJ4CMK

Jeanie: POWER PERSON WORKSHEET (PDF format)- new detailed/expanded 19-page worksheet with Pseudo Solutions. https://whyagain.org/codependence-communication-intensive-self-directed-option/ This evolved in the online CoDependence Intensive back in 2020 – 2021. michael covered this worksheet on the MindShifters Radio shows beginning April 7th, 2025. You can access these archives on our YouTube channel Playlists titled “Pseudo Solutions” and/or “Power Person”

MindShifter: It is safe and healing to not be perfect!

YouTube https://youtu.be/VQzL0WjsCWc or on our Podetize player at https://whyagain.org/mindshifters-radio-show-player-for-archives/ 

To Listen, see the link in the note

A participant shares her experience of caring for her aging mother, including challenges related to dementia, addiction, and long-standing relational patterns. This becomes a practical example of how the work is applied in real time, as she describes maintaining presence, setting boundaries, and taking responsibility for her internal state rather than attempting to change her mother. Ryce affirms that this is the essence of healing—shifting from blame to responsibility—while encouraging her to use the Power Person Worksheet to uncover and release the deeper layers of unconscious content tied to her early experiences. The conversation reinforces that healing is not about fixing others but about clearing one’s own internal responses, which in turn shifts the relational dynamic.

The episode also explores the concept of denial and codependence, defined as thinking or speaking as though something outside oneself is the cause of internal experience. Ryce explains that this pattern requires individuals to dissociate from parts of themselves, creating an unconscious “storehouse” of unresolved content that continues to generate life experiences until it is addressed. Forgiveness is presented as the tool for accessing and removing this hidden material, allowing individuals to reclaim their awareness and function from conscious choice rather than automatic reaction. This reframing highlights that personal transformation begins with recognizing and owning one’s internal dynamics.

Another key theme is generational healing, with participants reflecting on how patterns of trauma, addiction, and dysfunction are passed through family systems. The discussion emphasizes that by engaging in this work, individuals not only heal themselves but also contribute to breaking these patterns for future generations. Stories of multi-generational involvement in the work illustrate the potential for collective transformation, where awareness and breath-based practices create shifts that extend beyond the individual.

Throughout the episode, the importance of breath as the primary tool for maintaining alignment is repeatedly emphasized. Ryce encourages participants to stay connected to the breath as a way to process emotions, release stored energy, and remain present in challenging situations. He also highlights opportunities for deeper engagement through workshops, intensives, and ongoing study, reinforcing that healing is a continuous process that unfolds in layers as individuals increase their capacity for awareness and vitality.

The conversation concludes with an invitation for participants to actively engage with the tools, particularly the Power Person Worksheet, as a means of deepening their understanding and facilitating transformation. The overall message is one of empowerment and responsibility, encouraging individuals to move beyond unconscious patterns, embrace the process of forgiveness, and live as expressions of love within a supportive and connected community.

From chatroom:

2021. michael ryce: POWER PERSON WORKSHEET (PDF format)- new detailed/expanded 19-page worksheet with Pseudo Solutions. This evolved in the online CoDependence Intensive back in 2020 – 2021. michael covered this worksheet on the MindShifters Radio shows beginning April 7th, 2025. You can access these archives on our YouTube channel Playlists titled “Pseudo Solutions” and/or “Power Person” https://whyagain.org/wp-content/uploads/2025/05/Power-Person-Pseudo-Solution-Worksheet-05032025.pdf

Jeanie: https://whyagain.org/codependence-communication-intensive-self-directed-option/  is where you can join into the Self-Study program

Jeanie: https://whyagain.org/book

Jeanie: https://whyagain.org/product/why-is-this-happening-to-me-again-book/  then under options choose the audio cd of the book

Jeanie: Healing Generations options to purchase https://whyagain.org/healing-generations/

Jeanie: Monthly MindShifters & StillPoint membership https://whyagain.org/event/mindshifters-and-stillpoint-breathing-online-workshop-2/

Jeanie: Quantum StillPoint 3 or 5-day with michael https://whyagain.org/quantum-stillpoint-intensive/

Sally Ramsey: Jeanie you are the gal for information!   And you are radiantly beautiful!

Jeanie: interview with Jeanie on the Healing Generations book. https://youtu.be/vF48HYbsWis

Jeanie: Power Person is usually a parent. They have more power over us than we do as a child. The PP is not functioning as love. The child sees the situation as survival. And the child opens their field to the dynamic of the PP. Depending on the level of stress: if there is no stress the tendency is to behave when they got along with their PP. When stress builds the person shifts out of being into resisting and surviving with the PP. When ultra stressed they do what their PP did to them that they hated the most.

YouTube https://youtu.be/WSIH3H3UVI8 or on our Podetize player at https://whyagain.org/mindshifters-radio-show-player-for-archives/ 

To Listen, see the link in the note

A central thread in the episode is Bridget’s ongoing work with her relationship with her mother, including deep pain tied to childhood neglect, responsibility overload, and current interactions complicated by addiction. Ryce connects her experience directly to the power person dynamic, explaining how early patterns of being put “on the back burner” can lead to lifelong tendencies such as procrastination and self-neglect. He highlights that under stress, individuals will automatically treat themselves the way their power person treated them, reinforcing the need to bring these unconscious patterns into awareness. The conversation emphasizes that healing begins with recognizing these dynamics and applying tools that allow one to become the thinker apart from the thoughts, the feeler apart from the feelings, and the actor apart from the actions.

The use of the mind shifter is explored as a practical entry point into this work. Ryce explains that by introducing a new thought—such as it being safe and supported to care for oneself—hidden beliefs and emotional reactions are triggered into awareness. These responses are then written down without censorship, creating a “brain dump” of unconscious material. Once expressed, individuals can step back and consciously choose how to process each piece, using tools like forgiveness and responsibility communication. This process is framed as a way to collapse long-standing patterns at their root rather than continuing to relive them as “fate.”

The discussion broadens into collective and generational healing, with participants recognizing that the power person dynamic operates not only in families but across societal systems, including cultural and political structures. One participant shares how working through these dynamics has dissolved feelings of outrage, replacing them with clarity and compassion as patterns become visible. Ryce reinforces that these patterns perpetuate across generations until someone becomes willing to face and dissolve them internally, emphasizing that “hurt people hurt people” and that true change requires healing the source rather than reacting to its effects.

Several powerful real-life examples are shared, including interactions with children experiencing harsh or abusive language from caregivers. Participants describe stepping in with presence, compassion, and non-judgment to shift the energy in those moments, illustrating how holding a space of love can interrupt generational transmission of trauma. These stories reinforce the idea that transformation occurs not through blame or confrontation, but through embodying a different level of awareness and offering it into the situation.

The episode continually returns to the importance of breath as the gateway to intelligence and healing. Ryce emphasizes that looking at painful experiences without conscious breath limits one’s ability to process them, while breathing with awareness allows sensations to be felt and dissolved rather than resisted. Participants are encouraged to slow down, soften physiological tension, and convert pain into sensation, allowing the system to release stored energy. This approach reframes intense emotional experiences not as crises, but as opportunities for profound transformation.

The conversation concludes with a sense of collective support and shared purpose, highlighting the cumulative experience of those engaged in the work and the power of community in facilitating healing. The overall message emphasizes that by addressing core wounds, shifting internal language, and applying tools like breath awareness, mind shifters, and the Power Person Worksheet, individuals can break generational cycles and step into conscious creation, contributing to a broader transformation within humanity.

From chatroom:

MindShifter: “With ease and grace life supports me at every turn and every interaction I have.”

https://whyagain.org/wp-content/uploads/2025/05/Power-Person-Pseudo-Solution-Worksheet-05032025.pdf

MindShifter: “It is safe and healing and everybody, including my self and my mother, approve of me taking really good care of myself and when appropriate putting myself first.”

Be the thinker apart from the thoughts, the feeler apart from the feelings, the actor apart from the actions.

“Adult Daughters of Emotionally Absent Fathers” by Meredith Parker

YouTube https://youtu.be/Q1pkZr87Zl4 or on our Podetize player at https://whyagain.org/mindshifters-radio-show-player-for-archives/ 

To Listen, see the link in the note

A central thread in the episode is the exploration of anxiety and lack of focus, which are reframed not as defects but as signals of deeper unresolved material within the nervous system. Rather than trying to “fix” the mind or force concentration, participants are guided to locate the sensation of anxiety in the body and breathe directly into it. This approach shifts the process from intellectual problem-solving to experiential presence, allowing the individual to meet the energy as it arises. The importance of trust in one’s own inner knowing is highlighted, as participants are encouraged to recognize that their ability to sense where tension resides in the body is itself a form of internal guidance.

The conversation deepens into the understanding that many patterns labeled as adult issues are rooted in earlier experiences, particularly those involving power person dynamics. These patterns may not have been consciously recognized in childhood but were stored in the unconscious and later activated by life events. The group explores how these stored dynamics manifest as physiological responses, such as tension, hypervigilance, or difficulty focusing, and how breath provides the mechanism for accessing and releasing them. The emphasis is on meeting these internal states without story, allowing them to unfold and dissolve through awareness and breathing.

A significant portion of the episode centers on guided experiential support, where participants are invited to place attention on areas of tension in the body and breathe into them with gentleness and acceptance. The guidance emphasizes that nothing needs to be fixed or changed, only met with presence. This creates a safe internal environment where previously unprocessed material can surface and be integrated. The idea that many individuals were never “met” in their experiences is introduced, highlighting how unresolved emotional states persist until they are consciously acknowledged and held.

The discussion also revisits the concept of the “inner child,” offering a refinement that shifts away from viewing it as a separate entity. Ryce explains that referring to an inner child can reinforce separation, whereas the goal is integration—recognizing that the thoughts and patterns formed in childhood are still active within the present self. Mind shifters are offered as tools to support this integration, helping individuals take ownership of these patterns and dissolve the illusion of separation. This reframing aligns with the broader teaching that all healing is a process of returning to wholeness rather than managing fragmented parts.

Themes of aloneness and isolation are also addressed, with participants describing deep sensations of separation that arise despite external connection. These experiences are linked to early environments where safety and emotional presence were lacking, leading to patterns of withdrawal and self-protection. Mind shifters are introduced to reorient these experiences, affirming safety and connection even in moments of solitude. The discussion emphasizes that these patterns are not inherent truths but conditioned responses that can be transformed through awareness and breath.

Throughout the episode, the role of breath as the central mechanism of healing is continually reinforced. Ryce explains that when breath is restricted, the system lacks the intelligence and energy needed to process unresolved material, leading to the persistence of emotional and physical tension. By restoring full, conscious breathing, individuals access what he describes as a transformative force that dissolves distortions and reveals truth. This process is described as immediate and physiological, not theoretical, emphasizing that healing occurs through direct experience rather than conceptual understanding.

The episode concludes with a synthesis of these ideas, highlighting that all perceived separation—whether between self and others, past and present, or even within one’s own psyche—is an “optical delusion” sustained by thought and breath restriction. Restoring the breath reconnects the individual to the whole, dissolving these illusions and allowing integration to occur. The overall message emphasizes that healing is not about becoming something new but about removing the barriers to what is already present, with breath serving as the gateway to that realization.

From chatroom:

SECTION 27: HEALING MALE–FEMALE ENERGIES – “It is easy and pleasant for me when I boldly flirt with or approach any (woman/man) I am attracted to.”

Word link on focus: Single Focus = Safe

MindShifter: “I deserve support just because the Creator put the breath of life in me.”

MindShifter: “It is safe and healing to fully own and integrate with what I used to call my inner child.”

MindShifter: “It is now, safe, easy and healing for me to experience my oneness with God especially when I am alone.”

Louise Gluck quote “We experience the world once as a child and the rest is a memory”

“Your Body Is Your Subconscious Mind” by Candace Pert

YouTube https://youtu.be/38KiVNdrX6o or on our Podetize player at https://whyagain.org/mindshifters-radio-show-player-for-archives/ 

To Listen, see the link in the note

A central teaching in this episode is the distinction between conscious, subconscious, and unconscious mind states. Ryce explains that in a natural human state there would only be conscious and subconscious awareness, with all stored information accessible when needed. However, through the learned habit of blame, individuals dissociate from parts of their own experience, creating an unconscious level of mind. Dissociation is described as the act of hiding internal content by projecting it outward and perceiving it as caused by someone else. This process requires holding the breath and tightening the body, which forms a barrier—referred to as the “veil of the temple”—that prevents awareness of the true source of experience.

The episode explores how denial intensifies the very energy it hides. When an individual refuses to own an internal state, such as anger or fear, and instead attributes it to another person, the energy is amplified and stored in the body. This stored energy becomes what Ryce describes as “disease,” not as a medical diagnosis but as unresolved energetic patterns held in tissue. Over time, these patterns accumulate and influence perception, behavior, and even physical health. The body is presented as a storage system for these experiences, with every cell capable of holding information, meaning that unresolved patterns can surface repeatedly until they are consciously addressed.

Ryce introduces the concept of the “psychic megaphone,” explaining that intensified, unresolved energies send out signals that attract situations and people who resonate with those patterns. This creates the experience of repeating life circumstances, often described as “Why does this keep happening to me?” The explanation reframes this cycle as self-generated rather than externally imposed, emphasizing that individuals unconsciously call forward the very experiences needed to reveal and heal their internal content. Without awareness, this cycle continues indefinitely, reinforcing the importance of recognizing and interrupting it.

Forgiveness is presented as the precise tool for breaking this cycle, defined as canceling the goal that drives perception. When a goal is canceled, the perceptual construct collapses, allowing the underlying dissociated content to surface into awareness. This process can be uncomfortable, as it requires directly experiencing the stored energy that was previously avoided. However, Ryce emphasizes that this is the only pathway to true healing, as it allows the individual to process and release the energy rather than continuing to hide it.

The discussion expands into the role of breath in this process, highlighting that conscious breathing is necessary to access and dissolve unconscious material. Holding the breath maintains dissociation, while allowing the breath to move freely opens access to deeper levels of awareness. Ryce introduces the Aramaic concept of Rukha d’Qudsha as a “set-apart breath,” a conscious, intentional breath connected to love that carries the intelligence needed for transformation. This breath is described as the mechanism that breaks down and removes stored distortions, restoring alignment within the system.

The episode also addresses the concept of artificial versus original intelligence. Carbon-based memory, which stores generational patterns and past experiences, is compared to artificial intelligence that can only repeat what it already contains. When individuals operate solely from this stored data, their lives become repetitive and reactive. By contrast, accessing the breath and canceling goals allows original intelligence to emerge, enabling creative, conscious responses rather than automatic reactions. This shift represents a return to the natural human state, where individuals function as conscious co-creators rather than products of their past.

The conversation concludes with a broader perspective on generational patterns, noting that individuals carry the unresolved dynamics of countless ancestors within their physiology. Healing is framed as the process of bringing these patterns into awareness and removing them through breath and forgiveness, rather than passing them forward. The overall message emphasizes responsibility, awareness, and the consistent practice of conscious breathing as the means of transforming both personal and collective experience.

From chatroom:

MindShifter: “At every turn in my life, life supports me with inspired Breath, gentleness and caring. And whatever life does I return Breath, gentleness and caring.”

Quote by Henry David Thoreau “From the desperate city you go into the desperate country, and have to console yourself with the bravery of minks and muskrats”.

YouTube https://youtu.be/tyvrBsThTN8 or on our Podetize player at https://whyagain.org/mindshifters-radio-show-player-for-archives/ 

To Listen, see the link in the note

The discussion emphasizes that this original state is not something to be acquired but something to be uncovered by removing what has been layered over it through generations of conditioning. Ryce describes how cultural training has taught individuals to hold their breath, live in tension, and identify with a false self shaped by trauma and external influence. The work, therefore, is not about adding anything new, but about releasing these patterns so that the natural state of presence can re-emerge. He connects this to the Aramaic understanding of prayer as “setting a trap for God,” meaning bringing oneself into alignment so that the presence of love can naturally inhabit and express through the human form.

A key theme is the role of attention and how it has been captured by the busyness and distractions of the world. Participants reflect on how most of their time is spent maintaining the body, engaging in external activities, or seeking stimulation, while very little time is devoted to the inner life. Ryce highlights that this imbalance keeps individuals disconnected from the internal presence that is always available. He suggests that reclaiming attention is essential, as where one places their attention determines their experience. The cultural habit of constant activity is described as a form of avoidance that prevents individuals from accessing and processing deeper layers of awareness.

The conversation also explores resistance to daily practice, with participants acknowledging cycles of engagement and withdrawal from inner work. Ryce explains that resistance often arises from a lack of understanding of the value of the practice, as well as from deeply ingrained patterns that defend the status quo. He shares his own shift into a consistent breath practice after fully realizing its impact, describing how increased understanding naturally led to greater commitment. The importance of accountability and support is discussed, with suggestions for partnering with others to maintain consistency in practice and reinforce new patterns.

A significant portion of the episode is devoted to the experiential aspect of the work, particularly the awareness of internal “pulsing” sensations associated with healing and alignment. Ryce describes these pulses as indicators of movement within the system, often appearing in areas where healing is occurring. Through breath and attention, these sensations become more noticeable, serving as a guide to where energy is being restored. This internal feedback loop reinforces the importance of slowing down, becoming still, and tuning into the body’s signals rather than remaining focused on external distractions.

The episode highlights that the inner world is not empty but rich with intelligence, guidance, and vitality. Ryce contrasts this with the “replicate mind” of carbon-based memory, which simply repeats past patterns. By shifting attention inward and engaging the breath, individuals access what he calls original intelligence, allowing for creativity and conscious response rather than automatic reaction. This marks the transition from living in repetition to living as a conscious creator aligned with love.

The conversation concludes with an invitation to prioritize the inner life, engage in daily breath practice, and cultivate awareness of the indwelling presence that is always available. Ryce emphasizes that this presence is not a concept but a lived experience, accessible through consistent attention and willingness to release distractions. The overall message is that true human fulfillment arises from reconnecting with this inner reality, allowing it to guide thought, behavior, and creation in alignment with love.

From chatroom:

Letter to lady who doubted the work would align with the beliefs of her group. It is on Jeanie’s website at https://healingthewholewoman.whyagain.org/yshua-jesus/

Partners in the work: https://whyagain.org/partners/ (Kerry and Sally)

Cathy: I’m dealing with dental material allergies. So, they can’t make crowns where needed. And I feel my throat burnt all the time.

Jeanie: Cathy, usually dental allergies are to the metal in fillings. If they can replace the fillings with porcelain or composite resin. Find a biological or mercury-free dentist. There is a number Glen Park Dental in San Francisco, CA 415-799-3900 maybe they can answer your questions.

Cathy: Thank you! Although I have removed them all! But they can’t find the right porcelain material yet.

YouTube https://youtu.be/zNutSsXuTNc or on our Podetize player at https://whyagain.org/mindshifters-radio-show-player-for-archives/