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Radio Show Archive – January 2024

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Listen to MindShifter Radio with The Forgiveness Doctor, dr. michael ryce

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January 1

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Happy New Year!

Blog Talk down again. Heads up I am checking out a different podcasting system, will send out a news blast when I get it figured out.

January 2

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Welcome back Dr. Tim Hayes. Caller Susan.

Go to https://whyagain.org/ and scroll to the bottom and Join Our Mailing List – I will be sending out and email tonight on how you can set up for Podbean Podcast Radio App (an option to Blog Talk)

We just purchased an AI Program, learning curve but will benefit us in many ways.

“Desiderata” https://www.desiderata.com/desiderata.html poem by Max Ehrmann (1872-1945) was a scholar and poet, born in Terre Haute, Indiana 

Caller Susan, two new Chancel Operas coming this year.  Got an application for housing in Florida for her house guest, Michael, he is on 3 wait lists.

MindShifter: “I find it delightful that Michael gently shows me the parts of my mind in need of healing, which I easily complete.”

michael did an interview with a Physical Therapist, she is doing a parenting conference – link will be coming soon for anyone to connect

New Year resolutions? On average last about 3 months. Easier to keep the resolutions that have to do with taking care of yourself and staying in the space of living as Love.

Caller Celinda, resolution to “listen and receive” this year. Re-listen to past conversation, look at her PCE, want to inter-relate the different parts of the whole, the honoring of Others/Self/Truth.  

PURPOSE Worksheet revised 2017 from Purpose, Personal Power and Commitment (PDF format) For an example go to https://whyagain.org/purpose/

January 3

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NOTICE: Due to all the challenges (we have missed 7 days / 14 shows) with BlogTalk we are looking into a back up or a total switch from BlogTalk to Podbean. Look in your email if you are on our mailing list for a notice on the Radio Show and follow the directions for Podbean set-up.  If you are not on our mailing list, you can look at the notice sent by clicking here (https://conta.cc/3RMLNGy) January 2, 2024: “MindShifters Radio NOTICE: Podbean – back up option to calling into BlogTalk” If you follow through signing up and following us on Podbean – forward the ‘Welcome to Podbean’ email to jeanie@whyagain.org and I will reply to you with the streaming link to ‘Wellness to Stillness’ 20-minute meditation audio
Dr Tim continued with reading ‘The Way of Mastery’ – The Way of the HeartCoDependence Communication 90-hour Self Study intensive https://whyagain.org/codependence-communication-intensive-self-study-option/We are just beginning with some work with an AI program if you have any knowledge working with that and want to assist.michael is now doing private sessions (as well as Jeanie) to help with our financesJanuary 15th we begin study on the Enlightenment book from the Khabouris ManuscriptCaller Susan
January 4

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Dr Tim continued reading ‘The Way of Mastery’ – The Way of the Heart

Jeanie spoke of the Podbean option for the radio show

Jeanie read a story written by Carri Solomon on having patience and love and kindness not knowing what another is going through

michael spoke of CoDependence intensive / work.   POWER PERSON DYNAMICS – runs you based on the level of stress

CoDependence Communication 90-hour Self Study intensive https://whyagain.org/codependence-communication-intensive-self-study-option/

Perception replaces the world as the World actually exists.

15th of this month we begin a study working with the book ‘Enlightenment’ – what has been published from the Khabouris Manuscript

Active Power Person dynamic is when the PP delivers their perceptual lie to you about you and the child sucks the energy in (spoken and unspoken) that becomes foundation of the perceptual output of their mind. In that state of Codependence the unconscious dynamic grows and they become reactive to brain cells firing. Then there is passive power person dynamic where a person makes up the message themselves out of the situation and it becomes the governing point of their lives. TV series “Madam Secretary”, a child of 13 is in the car with his father and there is an accident that kills his father and he survives. Also, his mother is dying of cancer and he can’t save her either. He tells himself that he can’t do anything right and is a failure in crisis.

What is the goal in any given situation that is driving your behavior or pain? Cancel the goal and the pained perception collapses because it is driven by the goal.

January 5

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Dr Tim continued reading ‘The Way of Mastery’ – The Way of the Heart – Choose for Love


Choice by Love, whole write up at https://whyagain.org/choice-by-love/

michael received a gift working with the AI program. People are concerned AI will destroy the world.  Artificial Intelligence of people is what destroys – takes what you feed it from the past and creates an artificially generated false reality that destroys.  Only actual intelligence is Love – Being – the Mind of Christ – connected to the whole universe and Creator.15th of this month we begin a study working with the book ‘Enlightenment’ – what has been published from the Khabouris Manuscript – order yours by making a $26 donation (extra $1 covers the PayPal fee) and we will pay shipping & handling.


Caller Kerry L., habitual thinking loops (same thing as AI – it loops information put in). Polarity thinking of this or that, maybe it is both. Polarity takes us out of duality (stillness and movement seem opposites but it is part of the whole).  Instead of thinking or studying one way and ignoring the rest we need to observe and consider all. Healing happens through relationships with self and others, not that we should put our-self in a bad relationship but acknowledge we struggle most with the greatest teachers that trigger us. Wants to shift her paradigm of thinking. If I am feeling something it is because my artificial intelligence is triggered what is in me – take ownership and can then change it. Need outside assistance to explore deeper. Support is critical to keep on keeping on.  Own volition to move on doing the inner work is a challenge. Living it is a powerful way to teach it. Retired, thinks there may be a place to teach but she has to do her own work. Hosted groups before and there is always that lesson, people will show up and remind you what is inside that needs to be healed. Accountability partner.

“You teach best what you most need to learn.”  quote by Richard Bach

Caller Peter D., flew a military drone aircraft, preprogrammed to do the entire flight with pilot to intervene if necessary. ‘If then’ ‘do this’ and if then… the code for the learning process is from the past.  Address the issue of purpose with the worksheet. Many of his physical issues (id diabetes) are disappearing. Everything is energy – there is no matter. Your ‘body’ is an energy system.

PURPOSE Worksheet revised 2017 from Purpose, Personal Power and Commitment (PDF format) For an example go to https://whyagain.org/purpose/

If you are not on our mailing list, you can look at the notice sent by clicking here (https://conta.cc/3RMLNGy) January 2, 2024: “MindShifters Radio NOTICE: Podbean – back up option to calling into BlogTalk” If you follow through signing up and following us on Podbean – forward the ‘Welcome to Podbean’ email to jeanie@whyagain.org and I will reply to you with the streaming link to ‘Wellness to Stillness’ 20-minute meditation audio

January 6

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NO SHOWS ON WEEK-ENDS.  SEE YOU MONDAY. heart

 

January 7

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NO SHOWS ON WEEK-ENDS.  SEE YOU MONDAY. heart

 

January 8

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Caller Susan discussion with Dr Tim

Jeanie shares living / teaching by your own life – no need to ‘preach’ it just live it.

Caller Celinda – talks with Jeanie safety, control and trust. Jeanie shared her dream of her boat leaking – water is Spirit coming through.

michael added that is our original intelligence instead of generational reflection.  Artificial Intelligence is carbon based memory – the mind is prompted by the massive database – not intelligence but re-active.

Caller Terry – what is happening on this playground we call earth. Easy to slide into the ‘righteous defender’ but it is the ‘has bin’ – lots of disruption of systems but the key is no mater what ‘there is no peace in fear and no future in the past’ The battleground is in my mind.

If you are not on our mailing list, you can look at the notice sent by clicking here (https://conta.cc/3RMLNGy) January 2, 2024: “MindShifters Radio NOTICE: Podbean – back up option to calling into BlogTalk” If you follow through signing up and following us on Podbean – forward the ‘Welcome to Podbean’ email to jeanie@whyagain.org and I will reply to you with the streaming link to ‘Wellness to Stillness’ 20-minute meditation audio

January 9

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Jeanie talked about the still small voice exercise. You must know where you are to follow the right directions given. GPS gives the best route but you have choice to follow it or go on your own. No punishment just consequences for choice.

RESPONSE-ABILITY COMMUNICATION RULES revised 2021 from COMMUNICATION, Did You Hear What I Think I Said? (PDF format)
Respons-Ability Communication Letter – David (PDF format)
Respons-Ability Communication Letter – Joy (PDF format)
Respons-Ability Communication Letter – to a Massage Therapist out of Integrity (PDF format)

Caller Peter, if I think I know it all but truth is there are blind spots then we end up where we don’t want to be and there are consequences.

Pseudo Solutions of the Non-Being Mind https://whyagain.org/pseudosolutions/

January 10

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As energy goes into this system it creates symptoms physically. When vital enough to heal the symptoms look the same. Stay with the process and don’t get sucked into suppressing it once more.
Thoughts create Neuropeptides, they go through the system and attaches to a cell with matching receptor sites and becomes what we call chemistry. Deal with the energy directly and remove the neuropeptides. It is a skill ‘how to’ Most people believe the constructs of their minds. Life and death is in your words.  With man death began. We are not designed to die but if there are enough dis-integrative frequencies in our cells and they die, get enough cells die and organs die, enough organs die and the body dies.Most people use words to blame someone or something outside of us for our perception.Seven steps of Responsibility Communication: https://whyagain.org/wp-content/uploads/2023/12/ResponsAbilityCommunication-Rules_rev-2021.pdf
Got an email from a gentleman who wanted to know how to apologize to his girlfriend (he broke up with her) this is the perfect response to his question.Caller Celinda, how would you discern owning your issue and yet when you sent through these steps but your perception is they are unable to support you? Do you ever stop the process if it is not working?  Easy to tell – do I have any form of disturbance? Then that is mine.  They may not want to participate. I ask how does that look like my life? What is my punishment thought? Are they safe?  And when have I done the same?
January 11

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Notice January 2, 2024: “MindShifters Radio NOTICE: Podbean – back up option to calling into BlogTalk” (https://conta.cc/3RMLNGy)

Self Study https://whyagain.org/codependence-communication-intensive-self-study-option/

Carl Jung quote “One does not become enlightened by imagining figures of light, but by making the darkness conscious.”  and “Until you make the unconscious conscious, it will direct your life and you will call it fate.”

a FREE 3 hr workshop https://whyagain.org/free-3-hour-why-is-this-happening-to-me-again/

Anil Seth Ted Talk https://www.ted.com/talks/anil_seth_your_brain_hallucinates_your_conscious_reality

Cymatics – frequency moves sand https://www.youtube.com/watch?v=tFAcYruShow same frequency inside of you moves that which manifests in your world

Wake-up sheets online https://healingthewholewoman.whyagain.org/reality-management/, printed https://whyagain.org/stress-reality-management-worksheets/ or the app https://whyagain.org/apps-and-more/

Caller Susan, we may see things that are true but the question is are we upset about what we think we see. Grandson Charlie left for college, seems highly functional but OCD and is fight or flight all the time, exhausted and loosing weight and sleep interrupted.  There is no known trauma to create this, however, generational, his father struggles and puts the cause as concern for his patients. Finally on track to graduate this year (7 years in college, dropped out then restarted etc)

The vagus nerve, also known as the vagal nerves, are the main nerves of your parasympathetic nervous system. This system controls specific body functions such as your digestion, heart rate and immune system. These functions are involuntary, meaning you can’t consciously control them. https://my.clevelandclinic.org/health/body/22279-vagus-nerve

Sympathetic Dominance is a state where the Sympathetic side of the autonomic nervous system is over dominant and controls your immediate thoughts, actions and reactions. This state is often referred to as ‘Fight or Flight’ or what you may be experiencing when you feel ‘stressed’. These are normal, often life-saving natural responses to danger.  However, modern life challenges can also stimulate these same physiological responses that were designed for short term protection. Responses to financial pressures, emotional upset and health stress often results in: Increased blood flow to the muscles, decreased digestive function, faster shallow breathing, increased blood pressure, a tightening of the calf and buttock muscles and a rounding of the shoulders and forward movement of the head. https://beachhousechiropractic.co.uk/sympathetic-dominance/

January 12

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Dr Tim is snowed in – can’t get to his office but read the Way of Mastery – It is futile, one hundred percent, absolutely, positively futile to seek Love in relationship with anything or anyone. And she that releases the world, embraces the Creator. And he that releases fear, remembers Love. She that embodies forgiveness, lives at peace. And he that relinquishes control, knows perfect trust. And that Awakened Christ that has surrendered the knot of fear, called “I,” rests in unlimitedness forever, in perfect communion with all of Creation.

Intuitive Development Intensive online if enough register https://whyagain.org/intuitive-development-intensive/New page on website (still under construction) Consciousness https://whyagain.org/consciousness/Caller Celinda talks of intuition.  Practice to get into the intuitive state, EGO says No.We were brought up to live in perception (reflection of the past, thus past not alive). To live in actuality you have to hear your inner tutor (intuition)Caller Susan shared the conversation with her grandson following yesterday’s radioshow.Global Book Club yesterday https://youtu.be/MZAJdUeiSZs

January 13

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NO SHOWS ON WEEK-ENDS.  SEE YOU MONDAY. heart

 

January 14

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NO SHOWS ON WEEK-ENDS.  SEE YOU MONDAY. heart

 

January 15

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Caller Susan

Began study of Enlightenment from the Khabouris – primacy of Aramaic over the Greek

Caller Celinda asked about sources

George Lamsa bible is limited he said he should have made thousands of changes but his life was threatened. However his and Rocco Errico commentaries are richer.

Neil Douglas-Klotz Aramaic Lord’s Prayer

See https://whyagain.org/the-lord-s-prayer/ and https://whyagain.org/the-lord-s-prayer/

Prayer is to set a trap for God (like an antennae oriented to get the best signal) to capture and reflect God to the world. Out of alignment and the frequency cannot be received.

The Khabouris as Source https://whyagain.org/khabouris-radio-show-october-2019/

January 16

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Created a page for the archives of this Study https://whyagain.org/enlightenment-study/

michael talks about fantasy of the mind. Perception of fear and suffering or actuality of Being (living a human life).

Power Person dynamic POWER PERSON DYNAMICS – runs you based on the level of stress. Sufficient for the day are the evils thereof. In Aramaic – evil means unripe or incomplete and also off target (sin is off the mark). Have no more incomplete goals for today than you can achieve today. Goals create stress.

January 17

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Lesson 6 of Way of Mastery – Love heals all things.

Enlightenment Study day 3

Created a page for the archives of this Study https://whyagain.org/enlightenment-study/

To grok is to go inside and understand. Grok (introduced in Robert A. Heinlein‘s 1961 science fiction novel Stranger in a Strange Land)  We need the Aramaic meanings (parables) understanding to know what Y’Shua truly said.

Caller Dusty delighted to hear the word grok.

January 18

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Dr Tim read from The Way of Mastery lesson 7 – choose to cooperate with another’s highest and best.Do not strive to try to heal this world or show how much you love another. Give up being a busy bee and just BE.
Caller Susan, in bed, no energy. Dr Tim said allowance and accept and surrender – recognize it is perfect for you right now. Drink pure water, est nutritious, listen to the body, rest. Shift to loving energy and sleep. Losing vitality but recognize this is healing. Unproductive energy moving out. Willingness. Let your body tell you lay down, slow down, relax. Be gentle with yourself.
Enlightenment Study day 4Created a page for the archives of this Study https://whyagain.org/enlightenment-study/Look up lyrics to Jelly Roll’s song “Save Me”Question in email reality (perception) verses actuality
January 19

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Dr Tim read from The Way of Mastery – Your light deserves to shine – open the door by your own choice. It will reveal the choice you made today. May Truth shine throughout the ages.

Lamsa Bible published 1933 used by Assyrian Church of the East & Syriac traditions. Commentaries and introduction are best, more changes and greater understanding.

Errico site https://noohra.com/

examples of sin (missed the bullseye) or evil (off target all together) ?

ancestral memories or past life memories?

Millers Law https://en.wikipedia.org/wiki/The_Magical_Number_Seven,_Plus_or_Minus_Two

Caller Kathleen, the trigger is also the cure. And how to use forgiveness, mind of man (CBM) sets goals and can overload with stress and crash. Tool for managing the mind is goals. To alleviate the created stress the goal has to be cancelled or achieved.  MIND/GOAL MANAGEMENT Worksheet revised 2017 from Getting the Stress You Need (PDF format). Difference in a plan and a goal. Intentions are the raw material of goals. Law (not the rule of a superior) is the way it works. Love God, neighbor and self is the first law in the Greek. Love is who you are – not something you do. Aramaic says maintain the condition of love in your mind when you think of God or neighbor in order to maintain self as Love.

Rakhma is the gateway for the mind of God to enter this form and is a filter in the frontal lobe of the brain, is a filter over intentions. Keyed to Love as raw material for goals. Khooba is in back of brain and filter for goals. Together – perfect love, casts out fear.

January 20

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NO SHOWS ON WEEK-ENDS.  SEE YOU MONDAY. heart

 

January 21

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NO SHOWS ON WEEK-ENDS.  SEE YOU MONDAY. heart

 

January 22

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Dr Tim read from The Way of Mastery – cancel the goals and expand your vision – hold the goal and generate negative emotions and sets you up to stay in a negative position – see options more clearly and move forward

michael shared being support as his sister passed this morning

Callers Susan and Celinda shared and offered support

Three MP3s to listen to are all on one page of our website: https://whyagain.org/emotions/ – these are excerpts from radio shows where we discussed Shame, Guilt and Grief

https://evernote.com/ Evernote app on your smart phone, to keep information / key ideas you will want later in one place

Shawn in chatroom, wife having back issues from a fusion. John Sarno MD “Healing Back Pain: the Mind-Body Connection” TMS – Tension Myositis Syndrome. Video on YouTube https://www.youtube.com/watch?v=cbF2HMXtfZ4&t=1456s

Einstein says it is all energy.

Caller Dan expression of thanks. Now on worksheet 2,000+ has been home ‘sick’ and has done 30 – 60 sheets per day. michael offered symptomatic not sick. An energy comes to pass not stay but we hold the breath and lock it into tissue. Breathe, soften and release the tension.

SYMPTOMS OF HEALING revised 2019 What does it mean to be willing to go through the symptoms of healing?  What’s the difference in dis-ease process and a healing crisis (PDF format)  Listen to excerpts from April 2020 radio show MP3 where michael explains a Healing Crisis and additional info on MP3 of May 4, 2020. Also, about thoughts and emotions becoming physical radio show October 22, 2020 MP3. Another discussion on healing through past (even generational) issues and focusing on healing not symptoms January 27, 2021 MP3. Jeanie goes through a Healing Crisis, and discusses it on the radio show May 26, 2023 MP3. Also visit https://whyagain.org/healing-crisis/

Time is not Toxic https://whyagain.org/time-is-not-toxic/  “Belief in the effects of time by those who subscribe to such a belief is the thing that acts as a poison.”

Louise Hay https://alchemyofhealing.com/causes-of-symptoms-according-to-louise-hay/ books: You Can Heal Your Life and Heal Your Body

Magda letter to grandfather https://whyagain.org/letter-to-ancestors/ Magda shared a letter she wrote, given to her from her grandfather. She read this on the Radio Show December 15, 2020 (click to listen to the MP3)

Bruce Lipton https://www.youtube.com/watch?v=Pa4-0XrIeSM Biology of Belief: Unleashing the Power of Consciousness

January 23

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Monthly MindShifter StillPoint Breathing group – https://whyagain.org/event/mindshifters-and-stillpoint-breathing-online-workshop-2/ has an ever-expanding list for members (only 3 sections on the website)

Section 5 is 13 MindShifters on Healing Death –

Y’Shua said he that overcomes will not taste death but become a pillar in the temple and will go out no more – we are not designed to die – it says with man death began. Energy organ-ized as form. Sin is energy off the mark and the ‘cost’ is death.

We are designed to be an expression of love. Life is love moving through a cell. What pattern in your generations inhibits the flow of love? If I am right then you have everything to gain in dealing with hostility and fear in you. If I am incorrect what have you lost to remove disintegrative energies?

Celinda MS 7-5 It is safe for me to invite the darkest parts of my family history to come to awareness and heal.

January 24

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The Way of Mastery speaking of death – amazing how our hours seem to blend. In Aramaic ‘death’ means present elsewhere

Dr Tim has another interview with Bill Stierle author of “The Emotional Sobriety Solution: Have More Joy In Your Life In Less Than 30 Day”

The Enlightenment Study https://whyagain.org/enlightenment-study/ archives either on YouTube or Podbean

michael addresses a lady’s email about being in a narcissistic relationship and doesn’t feel her children are safe.

Emotion is mind energy – thoughts that are moving and becoming manifest

michael explains the difference in Joy and Happiness

michael covered another list of 13 MindShifters on ‘Healing Issues Around People Dying’

Caller Dusty asked about the Trinity

Global Book Club on January 25, 2024 “Why Is This Happening To Me … AGAIN?!” worksheet w/ Jeanie Ryce facilitating https://youtu.be/ThPz85cjdPs

January 25

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2nd hour is pre-recorded: Enlightenment #9 (YouTube link) – January 25, 2024 or listen from Podbean – prerecorded show on The Khabouris Manuscript as Source

January 26

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2nd hour is pre-recorded: Enlightenment #10 (YouTube link) – January 26, 2024 or listen from Podbean – prerecorded show Aramaicisms Part 1

January 27

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NO SHOWS ON WEEK-ENDS.  SEE YOU MONDAY. heart

 

January 28

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NO SHOWS ON WEEK-ENDS.  SEE YOU MONDAY. heart

 

January 29

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Dr Tim read from The Way of Mastery- completes chapter 9 “All Events are Neutral”
Bring the creation to completion.Global Book Club on January 25, 2024 “Why Is This Happening To Me … AGAIN?!” worksheet w/ Jeanie Ryce facilitating https://youtu.be/ThPz85cjdPs

The Enlightenment Study https://whyagain.org/enlightenment-study/ archives either on YouTube or Podbean

Caller Susan given a MindShifter “It is safe and healing for Jo to die in my presence.” Give her permission to let go.

Intro of finding the Khaburis Codex (in a monastery in Turkey on Khabur River) by Dan MacDougald and Norman Yonan. Days later the Turkish authorities seized the other documents in the library of the monastery and we heard the monks were killed and the monastery destroyed so we are blessed to have this full new testament. It is Syriac Aramaic written on sheepskin.

See all 510 pages at https://whyagain.org/khabouris-pictures/

Meanings developed energetically over a long time. The Aramaic letters are 3D shadows of the elements.

Original manuscript was about 65AD, this manuscript is all in Aramaic and a copy with an imprimatur (like a notary seal). Aramaic was the language of the people and Hebrew was the language of the temple. Y’Shua was taking the message to the average person – how to maintain your human life, upon this hangs the Law and Prophets.

Peshitta is a copy of the Greek original writing.

January 30

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Dr Tim suggests listening to David Gruder and Laurie Morse at https://totpodcast.net/  may be interviewing David Gruder in the future

“Dancing with the One Thing that individuals, communities & countries have yet to try: Solutions start with Source. TOT is “The One Thing.”  People call TOT by various different names, such as God, Source, spirit, higher self, the “I AM Presence,” the wisdom of the universe, and so forth. Our prime directive above all else, is to make and constantly return to TOT connection, day in and day out, as our first step in dealing with life problems… rather than viewing life problems as things we can solve separately from TOT. The TOT podcast from Laurie Morse and David Gruder covers a wide range of topics about elevating  our individual and collective connection to the higher self part of our True Self Anatomy.”

Conversations with caller Susan

Caller Michael on EMDR technique

The Enlightenment Study https://whyagain.org/enlightenment-study/ archives either on YouTube or Podbean

Marcel Vogel and the DeLaWarr camera http://marcelvogel.org/#camera  Takes a picture by frequency not light. Ex. take a picture of an acorn and tune it just right and the picture is an oak tree.  The instruction set is there, you just need to know how to read it. Can take a picture of the high energy wave that leaves the mind when you think a thought.

False self has to die for the true self to live. Khabouris is pointing towards becoming the experience, records the teachings of Y’Shua. “Jot or Tittle” are the smallest characters in the Aramaic. NET Bible admits to making changes to conform.

Enlightenment to bring correction to your mind, not a study of information.  Like ACIM, don’t study ‘the Course in Miracles’ learn forgiveness, not a set of constructs to input in your mind but experience yourself as Love. Facilitate people to cultivate their experience. Engage in the tools.

Rules of evidence to determine what got into the translation work. Yonan was incomplete so they took an exposition to find more complete text. Words can be lost in translation.

Dan MacDougald did “Emotional Maturity” and michael ryce did “Lessons in Living” together it became “Laws of Living” – wholly means whole living including nutrition. Western Rites of the Syrian Orthodox Church

“End of Suffering” first two chapters can be listened to at https://whyagain.org/the-book-why-is-this-happening-to-me-again/

Caller Dusty, what is ‘demons’ in Aramaic? Tibetans believed have compassion even for the demon. Ancient minds thought God was getting even for the things they have done. Evil and sin are archery terms not identifications. What we create when off target is an absence of who we are to be.  Demons are the unresolved energies in self, created out of fear and deficiencies.

January 31

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