Cart
No products in the cart.
We could use your help! If you listen to an archived show that does not have a description next to the link, it would help us out if you could write a brief description of the show and send it to Jeanie along with the date of the show. Your time will benefit everyone that comes to these pages! Thanks for your help!
June 1 | Lesson 152 The power of decision is my own.
choose-again.com Wosack (a friend from Germany had him listen to Dedrick interview next Tuesday) Caller Susan Pam Grout says when joy is the dominant emotion I can pull dreams from thin air michael read from Why Again – Caller Judy moved to get rid of storage unit for 21 years. Going through stuff and things are surfacing. A podcast on youtube she was watching called the minimalist and that is what she wants to do Caller Doug, been cleansing about 32 days, a couple days relief, but now back in it. Not pleased with my life. Feels like I have a reluctance to talk about my life. Cancel my need to be approved of by anyone – Dianne, Power Person, etc MindShifter “I deserve total affirmation and approval just because the Creator put the breath of life in me.” |
June 2 | Happy Eternal Day Jeanie!
153 In my defenselessness my safety lies. Caller Ellen Jeanie announced the apps are being updated and links to print being fixed, also the new website is up and fixing broken links Two sessions for Intensive participants will be Sunday June 6 and 13. The first being a continuation from the session from Chuck and Magda Respons-Ability Communication reading from book – Off the Mark (sin) Caller Doug follow up on process from yesterday. MindShifter behavior that would persuade Dianne to love me. explanation of Power Person |
June 3 | Lesson 154 I am among the ministers of God.
Discussion of ACIM Caller Jill HeartLand Aramaic Forgiveness app – the Android app will be submitted to Google today and hope the iPhone app is submitted to Apple by tomorrow Sending the CoDependence Intensive group the link https://vimeo.com/535957365 to watch before Sunday and prepare their questions – second round is Sunday June 6, 2021 michael reads from book – how the energy system works explained in Aramaic requires undoing of the ‘Greek’ thought structure of God Caller Susan asks for a MindShifter for Charlie and his anxiety around a professor he puts ‘blame’ on for his state. Charlie can see his mind response, called the flea. He seems to do well at school and pitching for their games, seems centered and focused but says he does not enjoy it. MindShifter: “I. Charlie, am so skilled at healing my “flea” that every time it surfaces I remember to breathe, connect with love, and dissolve its presence in my mind.” Movie The Other Son https://www.imdb.com/title/tt2073016/ Palestinian and Israeli sons were switched at irth and at the age of 18 or 19 they find out and want to meet their birth families and the turmoil triggered in each family Nicholas Kristof article June 2, 2021 about Israel https://www.nytimes.com/2021/06/02/opinion/israel-gaza-conflict.html michael spoke of a BBC.com article titled The 3.5% rule: How a small minority can change the world” – https://www.bbc.com/future/article/20190513-it-only-takes-35-of-people-to-change-the-world Meditation beginning with activating Rakhma. Think the new born – that is who you are and who the person you may call the enemy is as well. |
June 4 | Lesson 155 I will step back and let Him lead the way.
Lesson 156 I walk with God in perfect holiness. Lesson 157 Into His Presence would I enter now.
|
June 5
Listen Download |
NO SHOWS ON WEEK-ENDS. SEE YOU MONDAY. |
June 6
Listen Download |
NO SHOWS ON WEEK-ENDS. SEE YOU MONDAY. |
June 7 | Lesson 158 Today I learn to give as I receive
Peter Mayer songs “My Soul” and “Everything is Holy Now” Caller Magda asks for clarification on the Respons-Ability Communication. Here is the link for all to watch the first Communication https://vimeo.com/535957365 Those participants of the intensive please watch before Sunday June 6, 2021 and prepare their questions. |
June 8 |
Lesson 159 I give the miracles I have received.
Caller Ellen
Caller Susan, keeps a ‘snark’ (having bad or critical thoughts) to keep from being ‘Pollyanna’ (pretend sweetness and light). Cannot be in active love or being and critical at same time. Can we be guided to do something bad?
Jeanie shared she thinks of guidance as being ‘higher guidance’ and gave a couple of examples that saved her life. Of course CBM can give guidance too. Like the devil on one shoulder and an angel on the other. Who do you listen to? michael said if the guidance is coming from Love (Being) then follow it and if it is coming from Hostility or Fear then don’t follow it. Snarky may be the way you get information, just be sure it is from Love before you follow it.
Caller Magda discussed ‘thought disorders’ and her insights on accusing Chuck for her problems. The awareness that came, she felt she went under the surface, deeper, and now feels she is seeing what was underneath.
ACIM Lesson 184 “It would indeed be strange if you were asked to go beyond all symbols of the world, forgetting them forever; yet were asked to take a teaching function. You have need to use the symbols of the world a while. But be you not deceived by them as well. They do not stand for anything at all, and in your practicing it is this thought that will release you from them. They become but means by which you can communicate in ways the world can understand, but which you recognize is not the unity where true communication can be found. Thus what you need are intervals each day in which the learning of the world becomes a transitory phase; a prison house from which you go into the sunlight and forget the darkness. Here you understand the Word, the Name which God has given you; the one Identity which all things share; the one acknowledgment of what is true. And then step back to darkness, not because you think it real, but only to proclaim its unreality in terms which still have meaning in the world that darkness rules.”
michael read “off the Mark” in Why Again book
Jeanie shared her T-rex (anger) coming out to protect her when her fear is up.
|
June 9 | Lesson 160 I am at home. Fear is the stranger here.
Wisdom of Trauma – https://drgabormate.com/the-wisdom-of-trauma/ Caller Jill processes being a good parent michael read from Why Again Civility Project – asking to our leaders/politicians to commit to be civil in their discourse and only 2 were willing to be with the truth Caller Gail in Michigan, went through a time of not doing the worksheets, went to Optimal Being Program with Rex and she is now doing worksheets again. |
June 10 | Lesson 161 Give me your blessing, holy Son of God.
michael & Jeanie lost internet so replay Why Workshop |
June 11 |
Lesson 162 I am as God created me.
Lesson 163 There is no death. The Son of God is free. Lesson 164 Now are we one with Him Who is our Source. Detrimental impact of putting people on a pedestal. The lower one’s intelligence the greater probability they will overestimate their intelligence and the higher one’s intelligence the greater probability they will underestimate their intelligence. The Mind is an evidential device that will show you evidence to prove your thoughts are true. Diederik Wolsak making a path in the rain-forest, it will be overgrown and disappear. Like the life conditioning we have lived from, we have neuro-pathways that were constructed around core, negative beliefs. With tools (Six Steps to Freedom author, these forgiveness tools, etc) you can dismantle a huge percentage until they are no longer there to drive your negative thoughts and emotions https://www.choose-again.com/ free choose-again forgiveness html you can download You do not have to believe it – just use the tools michael reads from the book Why Again. Lots of hypocrisy back in Y’Shua’s day as there is today. One must discern what kind of teacher one wants. Ask yourself, are the benefits accruing to the teacher or to you? Caller Susan asked about Psalm 130: “3 If thou, Lord, shouldest mark iniquities, O Lord, who shall stand? 4 But there is forgiveness with thee, that thou mayest be feared. michael said most preachers preach to fear God.” That is Greek, in Aramaic it talks of having AWE for God. Fear destroys intelligence God gave us. The Wycliff Version says “3 Lord, if thou keepest wickednesses; Lord, who shall sustain, or abide? (Lord, if thou keepest a record of our wickednesses; then Lord, who shall survive?/then Lord, who will not be condemned?) 4 For mercy is at thee; (But there is mercy with thee, and I stand in awe of thee;)” The Tree of Life version says “For with You there is forgiveness, so You may be revered.” |
June 12
Listen Download |
NO SHOWS ON WEEK-ENDS. SEE YOU MONDAY. |
June 13
Listen Download |
NO SHOWS ON WEEK-ENDS. SEE YOU MONDAY. |
June 14 | Lesson 165 Let not my mind deny the Thought of God.
“Most of our fears are based in a false belief that life can throw something at us greater than our ability to rise above it, or whatever frightens us about it. Choosing Teachers (pg 79) in Why Again book Lisa in the chatroom mentioned she is on day 5 of Master Cleanse. Caller Bridgett asks why she is ultra sensitive to electro-magnetic fields. michael spoke of toxic loads in the body. Spoke of blocksth h om. michael walked her through the release process.https://whyagain.org//wp-content/uploads/2012/06/Release-technique-Michael-Ryce.mp3 The eye does not see. Perception is the construct of the mind out of the past experience. |
June 15 | Lesson 166 I am entrusted with the gifts of God.
The mechanistic, materialistic view of the human life. We need to understand that we create cause and effect relationships – we create what impacts us. Caller Ellen and Susan mention Diederik Wolsak “Choose Again” 2nd hour, Jeanie spoke about Obsessive Compulsive Disorder with caller Susan OCD is often called a mental illness but does not have to be. We are given all gifts of God for a purpose. We just need to learn to use it instead of it using us. OCD usually begins due to fears that become obsessions. Some wash their hands repeatedly (worried about germs), or repeatedly lock doors (I will double check the oven or stove), some have body tics or constantly clear their throat or repeat words. Mom saved everything (Hoarder) even straws and napkins from restaurants (I never realized this was OCD) I will remind michael or whoever of tasks they need to do, either concerned they did not hear me or they would not stay on task. I have to get things off the to do list. I have great attention to details which has paid off, gave examples. My big one is neatness – put things up, clean, close cabinets and drawers completely – it is controlling the outward clutter to avoid the inner chaos Lack of control – even thoughts that get out of control and anxiety begins, then fear (disturbing thoughts). Fear and worry (thoughts of the worst happening) creates anxiety which creates depression and then worry about the depression and the circle goes on to overwhelm It is often beyond control and even not enjoyable. If there is a driving need to do a task and the person is stopped they can become irritated or angry. Understanding the symptoms is first – awareness of the background can help resolution. Breaking the cycle with an intermission (michael has to make me do this) – exercising helps me (running) releases chemicals (endorphins) brings on happiness and relief. A strong support system is crucial to one who is OCD Caller Susan offered I am hoarding something different – tasks. Great point. She said your gift can be used but who is sacrificed? you are. She shared about her grandson had a professor who criticized him and no he obsesses with it. Dr Tim said soften and allow and be gentle with yourself. |
June 16 | Lesson 167 There is one life, and that I share with God.
List Dr Tim went over in the first half of the show. Safety Rating Scale and Observations List prepared by Timothy Hayes, Psy.D. (PDF format) Diagnosis – agnostic is someone who doesn’t know and dyad means two. Two who don’t know. OCD as a diagnosis is in accurate. Some things are genetic and threatening situations bring up the thought disorders and they become aberrant states (compared to ‘norm’) and we get off track. Said Jeanie you have moved mountains. When we first met Jeanie was on antidepressants and she got off all meds and has used the tools and 98% of her so called OCD is now OCB (Blessing not Disorder). Making the OCD as a tool. Fear or sadness or grief or anger can ‘take over the mind’ Unresolved, unconscious, disintegrative energies that are resonated can be tremendous. Not easy to stop it. michael said he has watched piece by piece Jeanie undo. Example of Dad responding as a power person. These behaviors and labels are not who you are. Acquired some things but made of God’s stuff and not ‘bad’ Home is where disorders began, being back in the environment resonates. Jeanie asked if “learning” can be a distraction. |
June 17 | Lesson 168 Your grace is given me. I claim it now.
michael and Susan discuss ‘doctors’ and ‘drugs’ and yes some are with absolute care for their patients and some are brainwashed. Honoring Truth … recognizing denial? Embracing in the presence of Love everything unlike Love. In the scriptures: “37 Pilate therefore said unto him, Art thou a king then? Jesus answered, Thou sayest that I am a king. To this end have I been born, and to this end am I come into the world, that I should bear witness unto the truth. Every one that is of the truth heareth my voice. 38 Pilate saith unto him, What is truth? And when he had said this, he went out again unto the Jews, and saith unto them, I find no crime in him.” John 18:37-38 Pilate got the message. The mind of Christ is your hope of glory – Christ’s mind was the mind of Love – Love is your hope to be FREE! Satan is the resistor – the one who misleads. Willingness to face everything in you and your generations. |
June 18 | Lesson 169 By grace I live. By grace I am released.
Lesson 170 There is no cruelty in God and none in me. Lesson 171 Review: God is but Love, and therefore so am I. and All things are echoes of the Voice for God. The power of decision is my own. Caller Mitzi walks through the Emotional Release Technique process. michael reads Choosing Teachers in Why Again book Greek forgiveness is ‘pardoning’ true Aramaic Forgiveness is going inside and removing the energy that is inside of me that does not belong…ie anger, fear, guilt, pain. michael will be doing the Fathers’ Day Service June 20, 2021 via Facebook for Unity of Columbus, OH – https://www.facebook.com/UnityOfColumbus Khabouris Manuscript – Be-Attitudes (https://whyagain.org/khabouris-be-attitudes/) Caller Rex genuine appreciation for this work and all you do to bring it to the world. It is living, breathing, growing and changing all the time. Opens the understanding of what is capable if I let go of my preconceived ideas. When an opportunity for healing comes up, easier now to embrace it instead of resist it. |
June 19
Listen Download |
NO SHOWS ON WEEK-ENDS. SEE YOU MONDAY. |
June 20
Listen Download |
NO SHOWS ON WEEK-ENDS. SEE YOU MONDAY. |
June 21 | Lesson 172 Review: “God is but Love, and therefore so am I.” and “In my defenselessness my safety lies. I am among the ministers of God.”
Link to michael’s Fathers’ Day service yesterday Vimeo https://vimeo.com/565163328 or YouTube https://www.youtube.com/watch?v=y1bOvjHo_zg michael explained ‘honoring parents’ and what it means to each individual doing the honoring. That thy days may be long on the earth. Bring conscious, active, present Love into action toward the parents. For everyone else we are to hold Love conscious when we think of them, no action required towards others, just toward parents. Why Again reading on Choosing Teachers Caller Rick Sherill reconnected and doing well in NC Caller Judy shared the work with a young man (neighbor) who has a heart issue. He has issues with his father, she is going to share Sunday’s service with him about honoring his father. Question on worksheet, has a step “restore me to the pure love of God” – Rukha is asked to assist to restore us to Love and include the person who is the object of attention. Forgiveness is about releasing the energy within that does not belong, not pardoning them or self. Self-Study Intensive will have 50 videos (90 hours) for $600. Then that amount can be applied to the cost of the next Live CoDependence/ Communication Online intensive. In Fall, online intensive, may be 16 week Why Again & Teacher Training or Laws of Living |
June 22 | Lesson 173 Review: “God is but Love, and therefore so am I.” and “I will step back and let Him lead the way. I walk with God in perfect holiness.”
Forgiveness Patter – amplifier with the Reality Management Worksheet -under Educational Materials Mindshifters Academy website Callers Ellen and Susan Caller Ann asked questions on ‘perfectionism’ The HeartLand Aramaic Forgiveness APP is LIVE on Google PlayStore – so do an update on your phone. It has been active on Apple (iPhone) for over a week. reading from Why Again on Choosing Teachers. Hostility towards parents and religion may be an inside job. Caller Cecilia does not know about the Aramaic Teaching. What is Aramaicisms? It is a 4 hour video with Dale Allen Hoffaman and michael. All of the workshops came out of and circle back to the Why Again. Asked about Teacher’s Training – probably be in the Fall and will be 16-weeks Where is a Community? HeartLand shutdown with COVID. Usually there is a support team there working together when the Center is closed (in the winter). Less activity at HeartLand than ever before. There is still a vision of a Community. Changing lyrics in songs. Alanis Morsette “Madness” what other songs? Mary Redente “Evolve” Offered to fill-in the archives where Jeanie has not taken notes on a radioshow, maybe one a week. michael is going to send her his “live book” that will have links to shows. Caller Kerry, conversation about Gout. She has changed her diet, used herbals, etc and none has worked. She had an energy healer work on her for 2 hours and came up with a past life experience. |
June 23 | Lesson 174 Review: “God is but Love and therefore so am I.” and “Into His Presence would I enter now. Today I learn to give as I receive.”
Caller Susan talked about the thought it was abandonment if she was happy when her children or grandchildren were not. Dr Tim referred to an article / letter written by a man whose son was killed by a drunk driver and the Dad felt he could not go on and asks how could he become human again? “Dear Sugar, The Rumpus Advice Column #78, The Obliterated Place” michael reads from Choose Teachers – Priest Craft or Priesthood – is the teaching guiding you closer to Love or driving fear and pain and trauma into your mind?
|
June 24 | Lesson 175 Review: “God is but Love and therefore so am I.” and “I give the miracles I have received. I am at home. Fear is the stranger here.”
Dr Tim read the letter “Dear Sugar, The Rumpus Advice Column #78, The Obliterated Place” Caller Susan Y’Shua understood physics, psychology, physiology, genetics and theology. He understood the energy system – it was not religious. Self-Study CoDependence to InterDependence / Communication (50 videos 90 hours). includes Responsibility Communication Practicum (new worksheet) and a New Detail Power Person Worksheet developed out of it. includes the private CoDependence Facebook page and private Healing through Food Facebook page, the Trello app which includes all the recipes and menus. includes Personal Code Evaluation too. Cost of $600 which can then be applied to the next LIVE Online CoDependence Intensive (does not apply to a residential intensive). Either Laws of Living or Why and Teachers’ Training – probably 16 weeks online in the Fall. |
June 25 | Lesson 176 Review: “God is but Love and therefore so am I.” and “Give me your blessing, holy Son of God. I am as God created me.” Lesson 177 Review: “God is but Love and therefore so am I.” and “There is no death. The Son of God is free. Now are we one with Him Who is our Source.” Lesson 178 Review: “God is but Love and therefore so am I.” and “Let not my mind deny the Thought of God. I am entrusted with the gifts of God.”Caller Magda, talking with Dr. Tim that since her ResponsAbility Communication in the intensive with Chuck, being corrected many times and she thought she knew how to do the Communication tool, so now she does not feel capable of doing her work with any of the tools.MindShifter: “It is safe & healing for me and I love it when people question my judgement and what I believe to be true.” Choosing Teachers Discussion on handwriting while doing worksheets or MindShifters, it can point to when you wrote like that and when the issue you are working on began. Scripture says … “to he/she who overcomes will not taste the second death and will become a pillar in the temple and go out no more.” don’t judge by appearance if I have not Love then I am empty (tinkling cymbal) caller Susan, Charlie starts conversations looking for reassurance in his OCD ways, their therapist said not to support this behavior Quick Form – multiple 5 steps https://whyagain.org//wp-content/uploads/2014/11/QuickFormWorkItOut.pdf MindShifter: “I deeply cherish and honor myself for the healing work that I have done for my family and our generations.” |
June 26
Listen Download |
NO SHOWS ON WEEK-ENDS. SEE YOU MONDAY. |
June 27
Listen Download |
NO SHOWS ON WEEK-ENDS. SEE YOU MONDAY. |
June 28 | Lesson 179 Review: “God is but Love and therefore so am I.” and “There is one life, and that I share with God. Your grace is given me. I claim it now.”
Caller Susan said she is using the 5 step with the forgiveness patter (combination of statements, observations, allowing space) https://mindshifters-academy.org/wp-content/uploads/2019/03/20190317141120-1.pdf Acupressure then evolved TFT Thought Field Tapping (algorithms and technique) then Your True Nature is perfect – I am never going to be done with this work. MindShifter “It is safe & healing for me to understand that I have as much value as any human being that has ever been born.” Ever seen a magnificent tapestry, maybe a pictorial of a representation of a story. Every thread is part of the whole and no thread screams for more attention. “It is a Wonderful Life”, a man who has given up his personal dreams, in order to help others in his community, and whose imminent suicide on Christmas Eve brings about the intervention of his guardian angel, Why Again and Teachers Training is usually 17 days LIVE so will be 16 – 17 weeks online reading on Choosing Teachers from Why Again book when I think or speak of something outside of me as the cause of what is going on inside of me – denial, codependence iHeart Radio shows all of our shows where some podcasts are limited to about 300 Caller Cecilia – listening to the radio show and taking notes builds braincells. If we do not engage on a daily basis then there will be less change. Caller Susan – text from grandson having an OCD attact, they are told by his therapist to not interact with him. She read the ‘gutgold stuff’ he wrote and wanted her to agree. Food connections to OCD – example: sweets, dairy, gluten (eliminating foods until there is no response) |
June 29 | Lesson 180 Review: “God is but Love and therefore so am I.” and “By grace I live. By grace I am released. There is no cruelty in God and none in me.”
Caller Ellen discusses that things are not always as you think they are going to be Dr Tim was raised with the thought “take a breath this is way too important to panic about.” When we get defensive we create the attack. Our perception is constructing our reality. reading from Why Again Your challenges and questions are the life of this show. |
June 30 | Lesson 181 “I trust my brothers, who are one with me.”
Dr Tim has conversation with Susan and Magda Four options of response – Caller Stacil – question about the energy system. Asyrian background is familiar with Aramaic – issue on health since getting 2nd covid shot – shingles and skin infection etc hard time healing “Live” book – digital book, filled with links and be edited as new insights come or new upgrades. How do you choose where you are going to learn true health? if there is a dysfunction in the ‘computer’ then new programming is required. this human system has thousands of generations of dysfunction From desert (unconscious creation) to promised land (conscious creation) required the old generation (causes) to die. book reading on choosing teachers – who does the benefit go to? to you or the teacher? benefit is to connect you to your higher source hold the space for the situation where the condo collapsed in Florida ACIM Text Chptr 20 The Promise of Resurrection “You may wonder how you can be at peace when, while you are in time, there is so much that must be done before the way to peace is open. Perhaps this seems impossible to you. But ask yourself if it is possible that God would have a plan for your salvation that does not work. Once you accept His plan as the one function that you would fulfill, there will be nothing else the Holy Spirit will not arrange for you without your effort.” Reminds me of the Irish Blessing “May the road rise up to meet you. May the wind be always at your back. May the sunshine warm upon your face; the rains fall soft upon your fields and until we meet again, may God hold you in the palm of His hand.” Jeanie had a sadness come up: Arya was here the other day and for the first time heard her say “bad Arya” and I told her you are not bad, you are beautiful, awesome, wonderful, precious etc Caller Susan said her son is always “proving” he is a good doctor and yet he thinks he is faking it and does not believe in himself (began when he couldn’t read in first grade) |
June 31
Listen Download |
|
|
…One year ago I attended the Co-Dependence to Inter-Dependence Intensive workshop with you or you were instrumental in encouraging me to attend. I would like to share with you my experience. Read more… ““I am proof that forgiveness and using these tools can absolutely transform a life.””
“The seminars Dr. Michael Ryce is doing are directly related to ACIM and have been very helpful to me in removing the fear and hostility thoughts that block our natural Love state. In what I… Read more… ““The seemingly solid wall between me and Spirit is proven…to be nothing but a wispy cloud.””
My arrival home was awesome. My roommate Kay welcomed me home with fresh banana bread and a surprise. She had planted me a flower garden with bulbs that would come up year round. This was… Read more… ““I find myself smiling and laughing and enjoying life the way I did in my early childhood.””
I have been studying Michael’s work for 20 years, and just found Vimeo Group: Forgiveness on www.vimeo.com. I want to share my experience with Forgiveness as Michael teaches it. I first went to Heartland in… Read more… ““The rewards are life-changing!””
Michael and Jeanie, The first week of workshops, three weeks ago, was something! The field trip on that intensive Saturday, was unlike any thing I’ve experienced and it seems to have lasting effects. Thank you… Read more… ““Unlike any thing I’ve experienced and it seems to have lasting effects!””
Hi michael, I am going to re-read your book, paying close attention this time around to my pain around emotionally distant loved ones. I like your new worksheet as well! I’ve printed numerous copies off… Read more… ““The work you’re doing is fundamentally needed to help shift the pain and suffering in this world…””
Prior to meeting you on January 12, 2008 at your first workshop in Honolulu, HI, I had just experienced a separation from a long term relationship. Although it was anticipated and a mutual decision, actually… Read more… ““I left a new person!””
Aloha to the community. My circle is excited – we saw the information here. I have been poking around for this info for weeks and I will be sure to tell my membership base to… Read more… ““Answers to my revolving questions.””
Participant in the CoDependence/Communication Self-Study Intensive. I have been working on my top 3 challenges. Got a note book and been writing a lot of the MindShifters, the word links, doing the reality wake-up sheets… Read more… ““CoDependence / Communication Self-Study Testimonial””
I’ve known for a long time that God is love. I’m well aware that if I want to live in His house when I leave this body, I have to learn to be a conduit for that love. Read more… ““Setting a Trap for God – Living Not Saying the Lord’s Prayer””
Participant in the CoDependence/Communication Self-Study Intensive and student for many years, lived at HeartLand for a couple of years, continues doing his work. Listen to testimonial of Terry Bowling shared during StillPoint Breathing session July… Read more… ““Keep doing it until you want to do it.””